Product details

Frankfurter · beef · pork · and turkey · fat free

hot dog / wiener / frank / any combination of chicken and/or turkey with beef and/or pork

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 109 kcal 5%
  • Protein: 12.5 g 23%
  • Fat: 1.59 g Why gray? Help 3%
  • Carbohydrates: 11.21 g 5%

Calorie breakdown

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  • Protein: 49% 53 kcal
  • Fat: 13% 14 kcal
  • Carbohydrates: 38% 41 kcal

Omega 6 : Omega 3

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1:1 20:1

frankfurter

Source & licence

General

  • Energy

    109 kcal

    5%

  • Water

    71.5 g

    3%

Carbohydrates

  • Carbohydrate

    11.21 g

    5%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.59 g

    3%

  • Total polyunsaturated

    0.35 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0.35 g

    3%

  • Total monounsaturated

    0.74 g

  • Total saturated

    0.5 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    41 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.5 g

    23%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    24 mg

    32%

  • Folate, total

    6 µg

  • Folate, DFE

    6 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.162 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.154 mg

    14%

  • Vitamin B-3 (Niacin)

    3.466 mg

    25%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.181 mg

    14%

  • Vitamin B-12 (Cobalamin)

    1.06 µg

    44%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    1.8 µg

    2%

  • Isoflavones, total

    0.1 mg

Minerals

  • Calcium, Ca

    54 mg

    5%

  • Magnesium, Mg

    14 mg

    5%

  • Phosphorus, P

    132 mg

    19%

  • Iron, Fe

    1.78 mg

    10%

  • Potassium, K

    220 mg

    5%

  • Sodium, Na

    880 mg

    59%

  • Zinc, Zn

    2.92 mg

    37%

  • Copper, Cu

    0.117 mg

    13%

  • Selenium, Se

    18.7 µg

    34%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frankfurter comparison

Product Calories Protein Carbohydrates Fat
Frankfurter · beef · pork · and turkey · fat free 109 kcal 12.5 g 11.21 g 1.59 g
Frankfurter · meat and poultry · low fat 121 kcal 15.5 g 8.4 g 2.8 g
Frankfurter · turkey 223 kcal 12.23 g 3.81 g 17.29 g
Frankfurter · pork 269 kcal 12.81 g 0.28 g 23.68 g
Frankfurter · beef · heated 322 kcal 11.69 g 2.66 g 29.36 g
Frankfurter · beef and pork 305 kcal 11.53 g 1.72 g 27.64 g
Frankfurter · beef · unheated 316 kcal 11.16 g 3.36 g 28.3 g
Frankfurter · beef · low fat 230 kcal 12 g 1.6 g 19.5 g
Frankfurter · beef and pork · low fat 152 kcal 11 g 4.4 g 10 g
Frankfurter · low sodium 312 kcal 12 g 1.8 g 28.51 g
Frankfurter · chicken 223 kcal 15.51 g 2.74 g 16.19 g

* Nutritional values per 100 g of product