Product details

Frankfurter · beef · heated

hot dog / frank / wiener

Sausages, luncheon meats

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 322 kcal 15%
  • Protein: 11.69 g 21%
  • Fat: 29.36 g Why gray? Help 60%
  • Carbohydrates: 2.66 g 1%

Calorie breakdown

Help

  • Protein: 15% 47 kcal
  • Fat: 82% 264 kcal
  • Carbohydrates: 3% 11 kcal

Omega 6 : Omega 3

Help

1:1 20:1 4:1

frankfurter

Source & licence

General

  • Energy

    322 kcal

    15%

  • Water

    53.5 g

    2%

Carbohydrates

  • Carbohydrate

    2.66 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    1.27 g

  • Starch

    1.63 g

Lipids

  • Total lipid (fat)

    29.36 g

    60%

  • Total polyunsaturated

    0.808 g

  • Omega 3 (n-3)

    0.173 g

    12%

  • Omega 6 (n-6)

    0.635 g

    5%

  • Total monounsaturated

    12.722 g

  • Total saturated

    11.593 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    58 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.69 g

    21%

  • Tryptophan

    0.126 g

    39%

  • Threonine

    0.54 g

    42%

  • Isoleucine

    0.604 g

    50%

  • Leucine

    1.033 g

    38%

  • Lysine

    1.097 g

    45%

  • Methionine + Cystine

    0.458 g

    38%

  • Methionine

    0.332 g

  • Cystine

    0.126 g

  • Phenylalanine + Tyrosine

    0.935 g

    44%

  • Phenylalanine

    0.507 g

  • Tyrosine

    0.428 g

  • Valine

    0.632 g

    41%

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    10 µg

  • Folate, DFE

    10 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.017 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.05 mg

    5%

  • Vitamin B-3 (Niacin)

    1.827 mg

    13%

  • Vitamin B-5 (Pantothenic acid)

    0.25 mg

    5%

  • Vitamin B-6

    0.193 mg

    15%

  • Vitamin B-12 (Cobalamin)

    1.44 µg

    60%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.2 mg

    1%

  • Vitamin D

    38 IU

    6%

  • Vitamin K

    1.8 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    11 mg

    1%

  • Magnesium, Mg

    9 mg

    3%

  • Phosphorus, P

    139 mg

    20%

  • Iron, Fe

    1.22 mg

    7%

  • Potassium, K

    252 mg

    5%

  • Sodium, Na

    852 mg

    57%

  • Zinc, Zn

    2.17 mg

    27%

  • Copper, Cu

    0.047 mg

    5%

  • Selenium, Se

    10.8 µg

    20%

  • Manganese, Mn

    0.017 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frankfurter comparison

Product Calories Protein Carbohydrates Fat
Frankfurter · beef · heated 322 kcal 11.69 g 2.66 g 29.36 g
Frankfurter · meat · heated 278 kcal 9.77 g 4.9 g 24.31 g
Frankfurter · beef · pork · and turkey · fat free 109 kcal 12.5 g 11.21 g 1.59 g
Frankfurter · beef and pork 305 kcal 11.53 g 1.72 g 27.64 g
Frankfurter · beef · unheated 316 kcal 11.16 g 3.36 g 28.3 g
Frankfurter · beef · low fat 230 kcal 12 g 1.6 g 19.5 g
Frankfurter · beef and pork · low fat 152 kcal 11 g 4.4 g 10 g
Frankfurter · turkey 223 kcal 12.23 g 3.81 g 17.29 g
Frankfurter · pork 269 kcal 12.81 g 0.28 g 23.68 g
Frankfurter · low sodium 312 kcal 12 g 1.8 g 28.51 g
Frankfurter · chicken 223 kcal 15.51 g 2.74 g 16.19 g

* Nutritional values per 100 g of product