Product details

Fudge · divinity

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 399 kcal 18%
  • Protein: 4.24 g 8%
  • Fat: 7.72 g Why gray? Help 16%
  • Carbohydrates: 83.21 g 34%

Calorie breakdown

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  • Protein: 4% 16 kcal
  • Fat: 16% 65 kcal
  • Carbohydrates: 80% 318 kcal

Omega 6 : Omega 3

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1:1 20:1

fudge

General

  • Energy

    399 kcal

    18%

  • Water

    4.31 g

    0%

Carbohydrates

  • Carbohydrate

    83.21 g

    34%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    81.95 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.72 g

    16%

  • Total polyunsaturated

    4.55 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.946 g

  • Total saturated

    0.437 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.24 g

    8%

  • Tryptophan

    0.054 g

    17%

  • Threonine

    0.14 g

    11%

  • Isoleucine

    0.193 g

    16%

  • Leucine

    0.323 g

    12%

  • Lysine

    0.175 g

    7%

  • Methionine + Cystine

    0.191 g

    16%

  • Methionine

    0.102 g

  • Cystine

    0.089 g

  • Phenylalanine + Tyrosine

    0.355 g

    17%

  • Phenylalanine

    0.212 g

  • Tyrosine

    0.143 g

  • Valine

    0.248 g

    16%

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.023 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.067 mg

    6%

  • Vitamin B-3 (Niacin)

    0.07 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.235 mg

    5%

  • Vitamin B-6

    0.076 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.01 µg

    0%

  • Vitamin A

    5 IU

    0%

  • Vitamin E

    0.23 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.4 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    27 mg

    9%

  • Phosphorus, P

    68 mg

    10%

  • Iron, Fe

    0.44 mg

    2%

  • Potassium, K

    86 mg

    2%

  • Sodium, Na

    64 mg

    4%

  • Zinc, Zn

    0.56 mg

    7%

  • Copper, Cu

    0.183 mg

    20%

  • Selenium, Se

    4.8 µg

    9%

  • Manganese, Mn

    0.509 mg

    28%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fudge comparison

Product Calories Protein Carbohydrates Fat
Fudge · divinity 399 kcal 4.24 g 83.21 g 7.72 g
Fudge · peanut butter 434 kcal 7.02 g 66.62 g 16.6 g
Fudge · chocolate · chocolate-coated 448 kcal 3.97 g 71.33 g 16.18 g
Fudge · peanut butter · with nuts 473 kcal 8.48 g 60.95 g 22.8 g
Fudge · chocolate · chocolate-coated · with nuts 483 kcal 5.36 g 65.37 g 22.15 g
Candies · fudge · chocolate · prepared-from-recipe 411 kcal 2.39 g 76.44 g 10.41 g
Candies · fudge · chocolate marshmallow · with nuts · prepared-by-recipe 474 kcal 3.24 g 67.69 g 21.11 g
Candies · fudge · peanut butter · prepared-from-recipe 387 kcal 3.78 g 77.75 g 6.59 g
Candies · fudge · chocolate marshmallow · prepared-from-recipe 453 kcal 2.26 g 71.34 g 17.48 g
Candies · fudge · vanilla · prepared-from-recipe 383 kcal 1.05 g 82.15 g 5.45 g
Candies · fudge · vanilla · with nuts 435 kcal 3 g 74.61 g 13.69 g

* Nutritional values per 100 g of product