Product details

Fudge · chocolate · chocolate-coated

Butter Fudge, Mary Sue

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 448 kcal 21%
  • Protein: 3.97 g 7%
  • Fat: 16.18 g Why gray? Help 33%
  • Carbohydrates: 71.33 g 29%

Calorie breakdown

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  • Protein: 4% 16 kcal
  • Fat: 33% 146 kcal
  • Carbohydrates: 64% 285 kcal

Omega 6 : Omega 3

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1:1 20:1 12:1

fudge

General

  • Energy

    448 kcal

    21%

  • Water

    7.32 g

    0%

Carbohydrates

  • Carbohydrate

    71.33 g

    29%

  • Fiber

    2.2 g

    9%

  • Sugars, total

    66.63 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    16.18 g

    33%

  • Total polyunsaturated

    0.674 g

  • Omega 3 (n-3)

    0.053 g

    4%

  • Omega 6 (n-6)

    0.621 g

    5%

  • Total monounsaturated

    4.216 g

  • Total saturated

    10.066 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    17 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.97 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    6 µg

  • Folate, DFE

    6 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.052 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.149 mg

    14%

  • Vitamin B-3 (Niacin)

    0.239 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.24 mg

    5%

  • Vitamin B-6

    0.019 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.29 µg

    12%

  • Vitamin A

    170 IU

    7%

  • Vitamin E

    0.28 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    2.7 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    91 mg

    9%

  • Magnesium, Mg

    44 mg

    14%

  • Phosphorus, P

    112 mg

    16%

  • Iron, Fe

    1.94 mg

    11%

  • Potassium, K

    205 mg

    4%

  • Sodium, Na

    55 mg

    4%

  • Zinc, Zn

    1.47 mg

    18%

  • Copper, Cu

    0.378 mg

    42%

  • Selenium, Se

    3.1 µg

    6%

  • Manganese, Mn

    0.437 mg

    24%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fudge comparison

Product Calories Protein Carbohydrates Fat
Fudge · chocolate · chocolate-coated 448 kcal 3.97 g 71.33 g 16.18 g
Fudge · chocolate · chocolate-coated · with nuts 483 kcal 5.36 g 65.37 g 22.15 g
Fudge · peanut butter 434 kcal 7.02 g 66.62 g 16.6 g
Fudge · divinity 399 kcal 4.24 g 83.21 g 7.72 g
Fudge · peanut butter · with nuts 473 kcal 8.48 g 60.95 g 22.8 g
Candies · fudge · chocolate · prepared-from-recipe 411 kcal 2.39 g 76.44 g 10.41 g
Candies · fudge · chocolate marshmallow · with nuts · prepared-by-recipe 474 kcal 3.24 g 67.69 g 21.11 g
Candies · fudge · chocolate marshmallow · prepared-from-recipe 453 kcal 2.26 g 71.34 g 17.48 g
Candies · fudge · chocolate · with nuts · prepared-from-recipe 461 kcal 4.38 g 67.93 g 18.93 g
Candies · fudge · peanut butter · prepared-from-recipe 387 kcal 3.78 g 77.75 g 6.59 g
Candies · fudge · vanilla · prepared-from-recipe 383 kcal 1.05 g 82.15 g 5.45 g

* Nutritional values per 100 g of product