GEORGE WESTON BAKERIES · Brownberry Sage and Onion Stuffing Mix · dry
Amount per 100 g
- Energy (calories): 390 kcal 18%
- Protein: 13.3 g 24%
- Fat: 5.1 g Why gray? Help 11%
- Carbohydrates: 72.7 g 30%
Calorie breakdown
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- Protein: 14% 53 kcal
- Fat: 12% 46 kcal
- Carbohydrates: 75% 291 kcal
Omega 6 : Omega 3
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1:1 20:1
General
- Energy- 390 kcal - 18% 
- Water- 4 g - 0% 
Carbohydrates
- Carbohydrate- 72.7 g - 30% 
- Fiber- 5.4 g - 22% 
- Sugars, total- ~ 
- Starch- ~ 
Lipids
- Total lipid (fat)- 5.1 g - 11% 
- Total polyunsaturated- 0.761 g 
- Omega 3 (n-3)- ~ - - 
- Omega 6 (n-6)- ~ - - 
- Total monounsaturated- 2.04 g 
- Total saturated- 0.9 g - as low as possible 
- Total trans- ~ - - 
- Cholesterol- ~ - - 
Protein + aminoacids
- Protein- 13.3 g - 24% 
- Tryptophan- ~ - - 
- Threonine- ~ - - 
- Isoleucine- ~ - - 
- Leucine- ~ - - 
- Lysine- ~ - - 
- Methionine + Cystine- ~ - - 
- Methionine- ~ 
- Cystine- ~ 
- Phenylalanine + Tyrosine- ~ - - 
- Phenylalanine- ~ 
- Tyrosine- ~ 
- Valine- ~ - - 
Vitamins
- Vitamin C- ~ - - 
- Folate, total- ~ 
- Folate, DFE- ~ - - 
- Vitamin B-1 (Thiamin)- ~ - - 
- Vitamin B-2 (Riboflavin)- ~ - - 
- Vitamin B-3 (Niacin)- ~ - - 
- Vitamin B-5 (Pantothenic acid)- ~ - - 
- Vitamin B-6- ~ - - 
- Vitamin B-12 (Cobalamin)- ~ - - 
- Vitamin A- ~ - - 
- Vitamin E- ~ - - 
- Vitamin D- ~ - - 
- Vitamin K- ~ - - 
- Isoflavones, total- ~ 
Minerals
- Calcium, Ca- ~ - - 
- Magnesium, Mg- ~ - - 
- Phosphorus, P- ~ - - 
- Iron, Fe- 3.81 mg - 21% 
- Potassium, K- ~ - - 
- Sodium, Na- 1680 mg - 112% 
- Zinc, Zn- ~ - - 
- Copper, Cu- ~ - - 
- Selenium, Se- ~ - - 
- Manganese, Mn- ~ - - 
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
GEORGE WESTON BAKERIES comparison
| Product | Calories | Protein | Carbohydrates | Fat | 
|---|---|---|---|---|
| GEORGE WESTON BAKERIES · Brownberry Sage and Onion Stuffing Mix · dry | 390 kcal | 13.3 g | 72.7 g | 5.1 g | 
| GEORGE WESTON BAKERIES · Thomas English Muffins | 232 kcal | 8 g | 46 g | 1.8 g | 
| Bread stuffing · bread · dry mix · prepared | 177 kcal | 3.2 g | 21.7 g | 8.6 g | 
| Bread stuffing · cornbread · dry mix · prepared | 179 kcal | 2.9 g | 21.9 g | 8.8 g | 
| Bread stuffing · cornbread · dry mix | 389 kcal | 10 g | 76.7 g | 4.2 g | 
| Bread stuffing · bread · dry mix | 386 kcal | 11 g | 76.2 g | 3.4 g | 
| Spanish rice mix · dry mix · unprepared | 363 kcal | 10.62 g | 76.45 g | 1.62 g | 
| Spanish rice mix · dry mix · prepared (with canola/vegetable oil blend or diced tomatoes and margarine) | 125 kcal | 3.27 g | 22.74 g | 2.38 g | 
| Beverages · milkshake mix · dry · not chocolate | 329 kcal | 23.5 g | 52.9 g | 2.6 g | 
| Babyfood · cereal · mixed · dry | 379 kcal | 12.2 g | 73.4 g | 4.4 g | 
| Sauce · alfredo mix · dry | 535 kcal | 15.32 g | 36.52 g | 36.35 g | 
* Nutritional values per 100 g of product

