GEORGE WESTON BAKERIES · Brownberry Sage and Onion Stuffing Mix · dry
Amount per 100 g
- Energy (calories): 390 kcal 18%
- Protein: 13.3 g 24%
- Fat: 5.1 g Why gray? Help 11%
- Carbohydrates: 72.7 g 30%
Calorie breakdown
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- Protein: 14% 53 kcal
- Fat: 12% 46 kcal
- Carbohydrates: 75% 291 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
390 kcal
18%
Water
4 g
0%
Carbohydrates
Carbohydrate
72.7 g
30%
Fiber
5.4 g
22%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
5.1 g
11%
Total polyunsaturated
0.761 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
2.04 g
Total saturated
0.9 g
as low as possible
Total trans
~
-
Cholesterol
~
-
Protein + aminoacids
Protein
13.3 g
24%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
~
-
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
3.81 mg
21%
Potassium, K
~
-
Sodium, Na
1680 mg
112%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
GEORGE WESTON BAKERIES comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
GEORGE WESTON BAKERIES · Brownberry Sage and Onion Stuffing Mix · dry | 390 kcal | 13.3 g | 72.7 g | 5.1 g |
GEORGE WESTON BAKERIES · Thomas English Muffins | 232 kcal | 8 g | 46 g | 1.8 g |
Bread stuffing · bread · dry mix · prepared | 177 kcal | 3.2 g | 21.7 g | 8.6 g |
Bread stuffing · cornbread · dry mix · prepared | 179 kcal | 2.9 g | 21.9 g | 8.8 g |
Bread stuffing · cornbread · dry mix | 389 kcal | 10 g | 76.7 g | 4.2 g |
Bread stuffing · bread · dry mix | 386 kcal | 11 g | 76.2 g | 3.4 g |
Spanish rice mix · dry mix · unprepared | 363 kcal | 10.62 g | 76.45 g | 1.62 g |
Spanish rice mix · dry mix · prepared (with canola/vegetable oil blend or diced tomatoes and margarine) | 125 kcal | 3.27 g | 22.74 g | 2.38 g |
Beverages · milkshake mix · dry · not chocolate | 329 kcal | 23.5 g | 52.9 g | 2.6 g |
Babyfood · cereal · mixed · dry | 379 kcal | 12.2 g | 73.4 g | 4.4 g |
Sauce · alfredo mix · dry | 535 kcal | 15.32 g | 36.52 g | 36.35 g |
* Nutritional values per 100 g of product