Gizzard · cooked

giblets (excluding liver)

Gizzard comparison

Product Calories Protein Carbohydrates Fat
Gizzard · cooked 153 kcal 30.14 g 0 g 2.66 g
Chicken · gizzard · all classes · raw 94 kcal 17.66 g 0 g 2.06 g
Turkey · gizzard · all classes · cooked · simmered 155 kcal 26.45 g 0 g 4.64 g
Chicken · gizzard · all classes · cooked · simmered 154 kcal 30.39 g 0 g 2.68 g
Turkey · gizzard · all classes · raw 111 kcal 18.8 g 0 g 3.37 g
Stewed · gizzards · Puerto Rican style (Mollejitas guisadas) 199 kcal 20.18 g 4.99 g 8.75 g
Rice · white · cooked · fat added in cooking · made with oil 150 kcal 2.6 g 27.22 g 3.05 g
Escarole · cooked · NS as to fat added in cooking 59 kcal 1.73 g 4.67 g 4.23 g
Rice · brown · cooked · fat added in cooking · made with oil 128 kcal 2.51 g 22.32 g 3.14 g
Carrots · cooked · NS as to form · NS as to fat added in cooking 50 kcal 0.74 g 7.95 g 1.96 g
Rhubarb · frozen · cooked · with sugar 116 kcal 0.39 g 31.2 g 0.05 g

* Nutritional values per 100 g of product