Guava sauce · cooked

Guava sauce comparison

Product Calories Protein Carbohydrates Fat
Guava sauce · cooked 36 kcal 0.32 g 9.48 g 0.14 g
Eggplant in tomato sauce · cooked · fat not added in cooking 29 kcal 1.11 g 6.78 g 0.2 g
Zucchini · with tomato sauce · cooked · fat not added in cooking 19 kcal 1.21 g 3.8 g 0.28 g
Guava nectar · canned 63 kcal 0.09 g 16.25 g 0.06 g
Guavas · common · raw 68 kcal 2.55 g 14.32 g 0.95 g
Guavas · strawberry · raw 69 kcal 0.58 g 17.36 g 0.6 g
Guava nectar 62 kcal 0.37 g 15.56 g 0.14 g
Guava paste 282 kcal 0.1 g 72.83 g 0.04 g
Guava shell (assume canned in heavy syrup) 109 kcal 1.81 g 25.83 g 0.68 g
Sauce · salsa · ready-to-serve 29 kcal 1.54 g 6.72 g 0.17 g
Sauce · pasta · spaghetti/marinara · ready-to-serve 49 kcal 1.41 g 7.53 g 1.48 g

* Nutritional values per 100 g of product