Product details

HEINZ · WEIGHT WATCHER · Chocolate Eclair · frozen

Baked

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 241 kcal 11%
  • Protein: 4.4 g 8%
  • Fat: 6.9 g Why gray? Help 14%
  • Carbohydrates: 40.3 g 16%

Calorie breakdown

Help

  • Protein: 7% 18 kcal
  • Fat: 26% 62 kcal
  • Carbohydrates: 67% 161 kcal

Omega 6 : Omega 3

Help

1:1 20:1

heinz

General

  • Energy

    241 kcal

    11%

  • Water

    47.3 g

    2%

Carbohydrates

  • Carbohydrate

    40.3 g

    16%

  • Fiber

    2.1 g

    8%

  • Sugars, total

    16.8 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.9 g

    14%

  • Total polyunsaturated

    2.9 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2 g

  • Total saturated

    1.4 g

    as low as possible

  • Total trans

    0.2 g

    as low as possible

  • Cholesterol

    47 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.4 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    75 IU

    3%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    48 mg

    5%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    0.7 mg

    4%

  • Potassium, K

    ~

    -

  • Sodium, Na

    300 mg

    20%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

HEINZ comparison

Product Calories Protein Carbohydrates Fat
HEINZ · WEIGHT WATCHER · Chocolate Eclair · frozen 241 kcal 4.4 g 40.3 g 6.9 g
Waffles · chocolate chip · frozen · ready-to-heat 297 kcal 5.8 g 45.68 g 10.1 g
Frozen yogurts · chocolate · nonfat milk · sweetened · without sugar 107 kcal 4.4 g 19.7 g 0.8 g
Frozen yogurts · chocolate · soft-serve 160 kcal 4 g 24.9 g 6 g
Frozen yogurts · chocolate 127 kcal 3 g 21.6 g 3.6 g
Chocolate syrup 279 kcal 2.1 g 65.1 g 1.13 g
Chocolate · milk · with nuts · not almond or peanuts 552 kcal 8.64 g 52.5 g 35.06 g
Nuts · chocolate covered · not almonds or peanuts 568 kcal 11.39 g 42.05 g 41.6 g
Chocolate · sweet or dark 528 kcal 4.5 g 60.18 g 33.2 g
Frozen yogurts · flavors other than chocolate 127 kcal 3 g 21.6 g 3.6 g
Frozen daiquiri mix · from frozen concentrate · reconstituted 66 kcal 0.02 g 16.37 g 0 g

* Nutritional values per 100 g of product