Horseradish sauce
Amount per 100 g
- Energy (calories): 209 kcal 10%
- Protein: 1.48 g 3%
- Fat: 20.97 g Why gray? Help 43%
- Carbohydrates: 5.48 g 2%
Calorie breakdown
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- Protein: 3% 6 kcal
- Fat: 88% 184 kcal
- Carbohydrates: 9% 18 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
209 kcal
10%
Water
70.7 g
3%
Carbohydrates
Carbohydrate
5.48 g
2%
Fiber
0.8 g
3%
Sugars, total
3.82 g
Starch
~
Lipids
Total lipid (fat)
20.97 g
43%
Total polyunsaturated
0.848 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
6.027 g
Total saturated
12.956 g
as low as possible
Total trans
~
-
Cholesterol
77 mg
as low as possible
Protein + aminoacids
Protein
1.48 g
3%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
14.1 mg
19%
Folate, total
19 µg
Folate, DFE
19 µg DFE
5%
Vitamin B-1 (Thiamin)
0.019 mg
2%
Vitamin B-2 (Riboflavin)
0.07 mg
6%
Vitamin B-3 (Niacin)
0.124 mg
1%
Vitamin B-5 (Pantothenic acid)
0.192 mg
4%
Vitamin B-6
0.04 mg
3%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
827 IU
35%
Vitamin E
0.63 mg
4%
Vitamin D
15 IU
3%
Vitamin K
2.1 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
50 mg
5%
Magnesium, Mg
11 mg
4%
Phosphorus, P
43 mg
6%
Iron, Fe
0.13 mg
1%
Potassium, K
117 mg
2%
Sodium, Na
385 mg
26%
Zinc, Zn
0.32 mg
4%
Copper, Cu
0.019 mg
2%
Selenium, Se
0.9 µg
2%
Manganese, Mn
0.031 mg
2%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Horseradish sauce comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Horseradish sauce | 209 kcal | 1.48 g | 5.48 g | 20.97 g |
Horseradish · prepared | 48 kcal | 1.18 g | 11.29 g | 0.69 g |
Sauce · salsa · ready-to-serve | 29 kcal | 1.54 g | 6.72 g | 0.17 g |
Sauce · pasta · spaghetti/marinara · ready-to-serve | 49 kcal | 1.41 g | 7.53 g | 1.48 g |
Sauce · pasta · spaghetti/marinara · ready-to-serve · low sodium | 51 kcal | 1.41 g | 8.06 g | 1.48 g |
Sauce · barbecue | 172 kcal | 0.82 g | 40.77 g | 0.63 g |
Sauce · ready-to-serve · pepper · TABASCO | 12 kcal | 1.29 g | 0.8 g | 0.76 g |
Sauce · salsa · verde · ready-to-serve | 38 kcal | 1.13 g | 6.36 g | 0.89 g |
Sauce · tomato chili sauce · bottled · with salt | 104 kcal | 2.5 g | 19.79 g | 0.3 g |
Sauce · cocktail · ready-to-serve | 124 kcal | 1.36 g | 28.22 g | 1.05 g |
Sauce · duck · ready-to-serve | 245 kcal | 0.36 g | 60.61 g | 0.13 g |
* Nutritional values per 100 g of product