Fast foods · hotdog · plain
Amount per 100 g
- Energy (calories): 247 kcal 11%
- Protein: 10.6 g 19%
- Fat: 14.84 g Why gray? Help 31%
- Carbohydrates: 18.4 g 7%
Calorie breakdown
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- Protein: 17% 43 kcal
- Fat: 53% 132 kcal
- Carbohydrates: 29% 73 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
247 kcal
11%
Water
53.96 g
2%
Carbohydrates
Carbohydrate
18.4 g
7%
Fiber
1 g
4%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
14.84 g
31%
Total polyunsaturated
1.741 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
6.993 g
Total saturated
5.213 g
as low as possible
Total trans
~
-
Cholesterol
45 mg
as low as possible
Protein + aminoacids
Protein
10.6 g
19%
Tryptophan
0.098 g
31%
Threonine
0.36 g
28%
Isoleucine
0.453 g
37%
Leucine
0.769 g
29%
Lysine
0.641 g
26%
Methionine + Cystine
0.346 g
28%
Methionine
0.199 g
Cystine
0.147 g
Phenylalanine + Tyrosine
0.699 g
33%
Phenylalanine
0.417 g
Tyrosine
0.282 g
Valine
0.483 g
31%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
49 µg
Folate, DFE
62 µg DFE
16%
Vitamin B-1 (Thiamin)
0.24 mg
22%
Vitamin B-2 (Riboflavin)
0.28 mg
25%
Vitamin B-3 (Niacin)
3.72 mg
27%
Vitamin B-5 (Pantothenic acid)
0.52 mg
10%
Vitamin B-6
0.05 mg
4%
Vitamin B-12 (Cobalamin)
0.52 µg
22%
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
23 IU
4%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
24 mg
2%
Magnesium, Mg
13 mg
4%
Phosphorus, P
99 mg
14%
Iron, Fe
2.36 mg
13%
Potassium, K
146 mg
3%
Sodium, Na
684 mg
46%
Zinc, Zn
2.02 mg
25%
Copper, Cu
0.078 mg
9%
Selenium, Se
26.5 µg
48%
Manganese, Mn
0.093 mg
5%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Fast foods comparison
* Nutritional values per 100 g of product