Lamb · domestic · composite of trimmed retail cuts · separable fat · trimmed to 1/4" fat · choice · cooked

Lamb comparison

Product Calories Protein Carbohydrates Fat
Lamb · domestic · composite of trimmed retail cuts · separable fat · trimmed to 1/4" fat · choice · cooked 586 kcal 12.16 g 0 g 59.18 g
Lamb · domestic · composite of trimmed retail cuts · separable lean and fat · trimmed to 1/4" fat · choice · raw 267 kcal 16.88 g 0 g 21.59 g
Lamb · domestic · composite of trimmed retail cuts · separable lean only · trimmed to 1/4" fat · choice · cooked 206 kcal 28.22 g 0 g 9.52 g
Lamb · domestic · composite of trimmed retail cuts · separable fat · trimmed to 1/4" fat · choice · raw 665 kcal 6.65 g 0 g 70.61 g
Lamb · domestic · composite of trimmed retail cuts · separable lean and fat · trimmed to 1/4" fat · choice · cooked 294 kcal 24.52 g 0 g 20.94 g
Lamb · domestic · composite of trimmed retail cuts · separable lean only · trimmed to 1/4" fat · choice · raw 134 kcal 20.29 g 0 g 5.25 g
Lamb · domestic · shoulder · blade · separable lean and fat · trimmed to 1/4" fat · choice · cooked · roasted 281 kcal 22.25 g 0 g 20.61 g
Lamb · domestic · shoulder · blade · separable lean and fat · trimmed to 1/4" fat · choice · raw 259 kcal 16.63 g 0 g 20.86 g
Lamb · domestic · rib · separable lean only · trimmed to 1/4" fat · choice · raw 169 kcal 19.98 g 0 g 9.23 g
Lamb · domestic · loin · separable lean and fat · trimmed to 1/4" fat · choice · raw 310 kcal 16.32 g 0 g 26.63 g
Lamb · domestic · shoulder · arm · separable lean and fat · trimmed to 1/4" fat · choice · cooked · broiled 281 kcal 24.44 g 0 g 19.55 g

* Nutritional values per 100 g of product