Lamb · new zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · cooked · roasted

Lamb comparison

Product Calories Protein Carbohydrates Fat
Lamb · new zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · cooked · roasted 234 kcal 25.34 g 0 g 13.95 g
Lamb · New Zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean and fat · cooked · roasted 246 kcal 24.81 g 0 g 15.56 g
Lamb · new zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · raw 201 kcal 18.76 g 0 g 13.37 g
Lamb · New Zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean only · cooked · roasted 181 kcal 27.68 g 0 g 7.01 g
Lamb · New Zealand · imported · frozen · shoulder · whole (arm and blade) · separable lean and fat · cooked · braised 357 kcal 28.21 g 0 g 26.27 g
Lamb · Australian · imported · fresh · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · raw 215 kcal 18.24 g 0 g 15.19 g
Lamb · Australian · imported · fresh · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · cooked · roasted 244 kcal 25.16 g 0 g 15.13 g
Lamb · new zealand · imported · frozen · shoulder · whole (arm and blade) · separable lean and fat · trimmed to 1/8" fat · cooked · braised 342 kcal 29.43 g 0 g 24.03 g
Lamb · new zealand · imported · frozen · shoulder · whole (arm and blade) · separable lean and fat · trimmed to 1/8" fat · raw 251 kcal 17.19 g 0 g 19.74 g
Lamb · domestic · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted 242 kcal 26.2 g 0 g 14.42 g
Lamb · domestic · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · choice · raw 209 kcal 18.47 g 0 g 14.42 g

* Nutritional values per 100 g of product