Lamb · domestic · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/4" fat · choice · raw

Lamb comparison

Product Calories Protein Carbohydrates Fat
Lamb · domestic · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/4" fat · choice · raw 230 kcal 17.91 g 0 g 17.07 g
Lamb · domestic · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted 242 kcal 26.2 g 0 g 14.42 g
Lamb · domestic · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · choice · raw 209 kcal 18.47 g 0 g 14.42 g
Lamb · domestic · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/4" fat · choice · cooked · roasted 258 kcal 25.55 g 0 g 16.48 g
Lamb · New Zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean and fat · cooked · roasted 246 kcal 24.81 g 0 g 15.56 g
Lamb · Australian · imported · fresh · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · raw 215 kcal 18.24 g 0 g 15.19 g
Lamb · Australian · imported · fresh · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · cooked · roasted 244 kcal 25.16 g 0 g 15.13 g
Lamb · new zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · cooked · roasted 234 kcal 25.34 g 0 g 13.95 g
Lamb · new zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · raw 201 kcal 18.76 g 0 g 13.37 g
Lamb · domestic · leg · whole (shank and sirloin) · separable lean only · trimmed to 1/4" fat · choice · cooked · roasted 191 kcal 28.3 g 0 g 7.74 g
Lamb · domestic · leg · whole (shank and sirloin) · separable lean only · trimmed to 1/4" fat · choice · raw 128 kcal 20.56 g 0 g 4.51 g

* Nutritional values per 100 g of product