Lamb · New Zealand · imported · netted shoulder · rolled · boneless · separable lean and fat · cooked · slow roasted

Lamb comparison

Product Calories Protein Carbohydrates Fat
Lamb · New Zealand · imported · netted shoulder · rolled · boneless · separable lean and fat · cooked · slow roasted 287 kcal 21.45 g 0.05 g 22.33 g
Lamb · New Zealand · imported · netted shoulder · rolled · boneless · separable lean and fat · raw 252 kcal 16.9 g 0.2 g 20.36 g
Lamb · New Zealand · imported · netted shoulder · rolled · boneless · separable lean only · raw 143 kcal 20.2 g 0 g 6.88 g
Lamb · New Zealand · imported · netted shoulder · rolled · boneless · separable lean only · cooked · slow roasted 199 kcal 25.14 g 0 g 10.91 g
Lamb · New Zealand · imported · loin · boneless · separable lean and fat · cooked · fast roasted 157 kcal 28.96 g 0 g 4.57 g
Lamb · New Zealand · imported · square-cut shoulder · separable lean and fat · cooked · slow roasted 294 kcal 20.88 g 0.03 g 23.39 g
Lamb · New Zealand · imported · tunnel-boned leg · chump off · shank off · separable lean and fat · cooked · slow roasted 208 kcal 23.41 g 0.03 g 12.68 g
Lamb · New Zealand · imported · rack - partly frenched · separable lean and fat · cooked · fast roasted 253 kcal 22.06 g 0.04 g 18.29 g
Lamb · New Zealand · imported · rack - fully frenched · separable lean and fat · cooked · fast roasted 195 kcal 23.56 g 0.01 g 11.2 g
Lamb · New Zealand · imported · loin saddle · separable lean and fat · cooked · fast roasted 274 kcal 21.13 g 0.1 g 20.98 g
Lamb · New Zealand · imported · flap · boneless · separable lean and fat · cooked · braised 376 kcal 20.48 g 0.14 g 32.63 g

* Nutritional values per 100 g of product