Product details

Lemon grass (citronella) · raw

Vegetables

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 99 kcal 5%
  • Protein: 1.82 g 3%
  • Fat: 0.49 g Why gray? Help 1%
  • Carbohydrates: 25.31 g 10%

Calorie breakdown

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  • Protein: 4% 4 kcal
  • Fat: 4% 4 kcal
  • Carbohydrates: 91% 90 kcal

Omega 6 : Omega 3

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1:1 20:1

lemon grass (citronella)

Source & licence

General

  • Energy

    99 kcal

    5%

  • Water

    70.58 g

    3%

Carbohydrates

  • Carbohydrate

    25.31 g

    10%

  • Fiber

    ~

    -

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.49 g

    1%

  • Total polyunsaturated

    0.17 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.054 g

  • Total saturated

    0.119 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.82 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.6 mg

    3%

  • Folate, total

    75 µg

  • Folate, DFE

    75 µg DFE

    19%

  • Vitamin B-1 (Thiamin)

    0.065 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.135 mg

    12%

  • Vitamin B-3 (Niacin)

    1.101 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.05 mg

    1%

  • Vitamin B-6

    0.08 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    6 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    65 mg

    7%

  • Magnesium, Mg

    60 mg

    19%

  • Phosphorus, P

    101 mg

    14%

  • Iron, Fe

    8.17 mg

    45%

  • Potassium, K

    723 mg

    15%

  • Sodium, Na

    6 mg

    0%

  • Zinc, Zn

    2.23 mg

    28%

  • Copper, Cu

    0.266 mg

    30%

  • Selenium, Se

    0.7 µg

    1%

  • Manganese, Mn

    5.224 mg

    290%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Lemon grass (citronella) comparison

Product Calories Protein Carbohydrates Fat
Lemon grass (citronella) · raw 99 kcal 1.82 g 25.31 g 0.49 g
Bison · ground · grass-fed · raw 146 kcal 20.23 g 0.05 g 7.21 g
Lemon juice · raw 22 kcal 0.35 g 6.9 g 0.24 g
Lemons · raw · without peel 29 kcal 1.1 g 9.32 g 0.3 g
Lemon peel · raw 47 kcal 1.5 g 16 g 0.3 g
Lemon juice · canned or bottled 21 kcal 0.4 g 6.48 g 0.29 g
Lemon juice · frozen · unsweetened · single strength 22 kcal 0.46 g 6.5 g 0.32 g
Lemon pie filling 345 kcal 4.72 g 69.01 g 6.56 g
Lemon-butter sauce 623 kcal 0.93 g 0.96 g 70.16 g
Pie · lemon meringue · commercially prepared 268 kcal 1.5 g 47.2 g 8.7 g
Tea · instant · sweetened · with sweetened · with non-nutritive sweetener · lemon-flavored · prepared 2 kcal 0.02 g 0.44 g 0 g

* Nutritional values per 100 g of product