Product details

Mexican style · chicken broth soup stock

chicken broth stock with vegetables, without chicken or rice, for Caldo de Pollo

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 49 kcal 2%
  • Protein: 2.35 g 4%
  • Fat: 1.29 g Why gray? Help 3%
  • Carbohydrates: 7.74 g 3%

Calorie breakdown

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  • Protein: 16% 8 kcal
  • Fat: 24% 11 kcal
  • Carbohydrates: 60% 29 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

mexican style

General

  • Energy

    49 kcal

    2%

  • Water

    87.36 g

    3%

Carbohydrates

  • Carbohydrate

    7.74 g

    3%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    3.09 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.29 g

    3%

  • Total polyunsaturated

    0.371 g

  • Omega 3 (n-3)

    0.043 g

    3%

  • Omega 6 (n-6)

    0.333 g

    3%

  • Total monounsaturated

    0.546 g

  • Total saturated

    0.279 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.35 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    12.4 mg

    17%

  • Folate, total

    19 µg

  • Folate, DFE

    19 µg DFE

    5%

  • Vitamin B-1 (Thiamin)

    0.06 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.072 mg

    7%

  • Vitamin B-3 (Niacin)

    1.272 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.104 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    751 IU

    32%

  • Vitamin E

    0.27 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    25.1 µg

    28%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    22 mg

    2%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    38 mg

    5%

  • Iron, Fe

    0.56 mg

    3%

  • Potassium, K

    204 mg

    4%

  • Sodium, Na

    273 mg

    18%

  • Zinc, Zn

    0.22 mg

    3%

  • Copper, Cu

    0.067 mg

    7%

  • Selenium, Se

    1.5 µg

    3%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Mexican style comparison

Product Calories Protein Carbohydrates Fat
Mexican style · chicken broth soup stock 49 kcal 2.35 g 7.74 g 1.29 g
Chicken or turkey · vegetable soup · with rice · Mexican style · home recipe (Sopa / Caldo de Pollo) 77 kcal 7.36 g 7.94 g 1.81 g
Chicken or turkey · and corn hominy soup · Mexican style · home recipe (Pozole) 72 kcal 8.06 g 5.11 g 1.94 g
Meatball soup · Mexican style · home recipe (Sopa de Albondigas) 107 kcal 6.84 g 9.89 g 4.6 g
Vegetable soup · with chicken broth · Mexican style · home recipe (Sopa Ranchera) 61 kcal 2.44 g 6.5 g 2.98 g
Beef · vegetable soup · Mexican style · home recipe · (Sopa / Caldo de Res) 70 kcal 7.92 g 4.88 g 2.21 g
Sopa seca de arroz (dry rice soup) · Mexican style · home recipe 149 kcal 2.36 g 20.81 g 6.33 g
Sopa Seca de Fideo · Mexican style · made with dry noodles · home recipe 138 kcal 3.16 g 16.61 g 6.79 g
Meat and corn hominy soup · Mexican style · home recipe (Pozole) 90 kcal 7.49 g 5.11 g 4.12 g
Sopa seca (dry soup) · Mexican style · NFS 140 kcal 2.7 g 18.28 g 6.32 g
CAMPBELL'S · Homestyle Mexican Style Chicken Tortilla Soup 53 kcal 2.86 g 8.16 g 0.82 g

* Nutritional values per 100 g of product