Product details

Noodle soup · with vegetables · Asian style

Chinese Soup Pai-Cue-Me

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 71 kcal 3%
  • Protein: 1.91 g 3%
  • Fat: 1.2 g Why gray? Help 2%
  • Carbohydrates: 13.11 g 5%

Calorie breakdown

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  • Protein: 10% 7 kcal
  • Fat: 15% 11 kcal
  • Carbohydrates: 75% 53 kcal

Omega 6 : Omega 3

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1:1 20:1 6:1

noodle soup

General

  • Energy

    71 kcal

    3%

  • Water

    82.62 g

    3%

Carbohydrates

  • Carbohydrate

    13.11 g

    5%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    1.05 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.2 g

    2%

  • Total polyunsaturated

    0.483 g

  • Omega 3 (n-3)

    0.072 g

    5%

  • Omega 6 (n-6)

    0.411 g

    3%

  • Total monounsaturated

    0.397 g

  • Total saturated

    0.202 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.91 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    6.1 mg

    8%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.032 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.031 mg

    3%

  • Vitamin B-3 (Niacin)

    0.398 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.245 mg

    5%

  • Vitamin B-6

    0.057 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    1111 IU

    48%

  • Vitamin E

    0.17 mg

    1%

  • Vitamin D

    1 IU

    0%

  • Vitamin K

    9.5 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    23 mg

    2%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    27 mg

    4%

  • Iron, Fe

    0.59 mg

    3%

  • Potassium, K

    121 mg

    3%

  • Sodium, Na

    277 mg

    18%

  • Zinc, Zn

    0.37 mg

    5%

  • Copper, Cu

    0.087 mg

    10%

  • Selenium, Se

    3.1 µg

    6%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Noodle soup comparison

Product Calories Protein Carbohydrates Fat
Noodle soup · with vegetables · Asian style 71 kcal 1.91 g 13.11 g 1.2 g
Chicken or turkey · noodle soup · cream of · home recipe · canned · or ready-to-serve 51 kcal 2.93 g 5.44 g 1.92 g
Chicken or turkey · noodle soup · home recipe 59 kcal 5.68 g 4.93 g 1.82 g
Chicken or turkey · noodle soup · canned or ready-to-serve 26 kcal 1.31 g 3.05 g 0.98 g
Noodle soup · with fish ball · shrimp · and dark green leafy vegetable 75 kcal 4.58 g 10.07 g 1.68 g
Noodle soup · NFS 67 kcal 1.55 g 9.17 g 2.68 g
Beef · noodle soup · home recipe 70 kcal 7.17 g 4.6 g 2.36 g
Beef · noodle soup · Puerto Rican style (Sopa de carne y fideos) 59 kcal 5.88 g 6.15 g 1.25 g
Beef · noodle soup · canned or ready-to-serve 34 kcal 1.95 g 3.63 g 1.25 g
Dark-green leafy vegetable soup · with meat · Asian style 77 kcal 6.44 g 5.4 g 3.29 g
Tuna noodle casserole · with vegetables and (mushroom) soup 165 kcal 10.91 g 14.56 g 6.81 g

* Nutritional values per 100 g of product