Product details

Noodle soup · NFS

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 67 kcal 3%
  • Protein: 1.55 g 3%
  • Fat: 2.68 g Why gray? Help 6%
  • Carbohydrates: 9.17 g 4%

Calorie breakdown

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  • Protein: 9% 6 kcal
  • Fat: 36% 24 kcal
  • Carbohydrates: 55% 37 kcal

Omega 6 : Omega 3

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1:1 20:1

noodle soup

General

  • Energy

    67 kcal

    3%

  • Water

    85.69 g

    3%

Carbohydrates

  • Carbohydrate

    9.17 g

    4%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    0.3 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.68 g

    6%

  • Total polyunsaturated

    0.334 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.937 g

  • Total saturated

    1.235 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.55 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    18 µg

  • Folate, DFE

    25 µg DFE

    6%

  • Vitamin B-1 (Thiamin)

    0.068 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.039 mg

    4%

  • Vitamin B-3 (Niacin)

    0.822 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.067 mg

    1%

  • Vitamin B-6

    0.006 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0.04 µg

    2%

  • Vitamin A

    2 IU

    0%

  • Vitamin E

    0.37 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.4 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    6 mg

    1%

  • Magnesium, Mg

    5 mg

    2%

  • Phosphorus, P

    17 mg

    2%

  • Iron, Fe

    0.62 mg

    3%

  • Potassium, K

    28 mg

    1%

  • Sodium, Na

    286 mg

    19%

  • Zinc, Zn

    0.1 mg

    1%

  • Copper, Cu

    0.028 mg

    3%

  • Selenium, Se

    3.5 µg

    6%

  • Manganese, Mn

    0.096 mg

    5%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Noodle soup comparison

Product Calories Protein Carbohydrates Fat
Noodle soup · NFS 67 kcal 1.55 g 9.17 g 2.68 g
Chicken or turkey · noodle soup · cream of · home recipe · canned · or ready-to-serve 51 kcal 2.93 g 5.44 g 1.92 g
Chicken or turkey · noodle soup · home recipe 59 kcal 5.68 g 4.93 g 1.82 g
Chicken or turkey · noodle soup · canned or ready-to-serve 26 kcal 1.31 g 3.05 g 0.98 g
Noodle soup · with fish ball · shrimp · and dark green leafy vegetable 75 kcal 4.58 g 10.07 g 1.68 g
Noodle soup · with vegetables · Asian style 71 kcal 1.91 g 13.11 g 1.2 g
Beef · noodle soup · home recipe 70 kcal 7.17 g 4.6 g 2.36 g
Beef · noodle soup · Puerto Rican style (Sopa de carne y fideos) 59 kcal 5.88 g 6.15 g 1.25 g
Beef · noodle soup · canned or ready-to-serve 34 kcal 1.95 g 3.63 g 1.25 g
Vegetable beef noodle soup · prepared with water 32 kcal 2.26 g 4.12 g 0.77 g
Meat and rice noodle soup · Asian style (Vietnamese Pho Bo) 88 kcal 6.14 g 10.34 g 2.24 g

* Nutritional values per 100 g of product