Fish · noodles · and vegetables (including carrots, broccoli, and/or dark green leafy) · cheese sauce (mixture)

Fish comparison

Product Calories Protein Carbohydrates Fat
Fish · noodles · and vegetables (including carrots, broccoli, and/or dark green leafy) · cheese sauce (mixture) 137 kcal 10.77 g 8.94 g 6.57 g
Fish · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · cheese sauce (mixture) 148 kcal 11.13 g 10.66 g 6.8 g
Fish · with tomato-based sauce (mixture) 82 kcal 10.45 g 1.65 g 3.69 g
Fish · tofu · and vegetables · tempura · Hawaiian style (mixture) 168 kcal 3.87 g 4.47 g 15.47 g
Fish · with cream or white sauce · not tuna or lobster (mixture) 133 kcal 11.42 g 5.08 g 7.2 g
Yat Ga Mein · with meat · fish · or poultry 133 kcal 10.6 g 11.58 g 4.92 g
Antipasto · with ham · fish · cheese · vegetables 155 kcal 11.92 g 4.11 g 10.08 g
Crepes · filled · with meat · fish · or poultry · with sauce 183 kcal 13.53 g 7.86 g 10.79 g
Somen salad · with noodles · lettuce · egg · fish · and pork 185 kcal 13.3 g 17.47 g 6.71 g
Chicken or turkey · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · cheese sauce (mixture) 134 kcal 11.4 g 10.03 g 5.32 g
Beef · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · no sauce (mixture) 131 kcal 10.55 g 13.21 g 3.83 g

* Nutritional values per 100 g of product