Mollusks · oyster · eastern · wild · cooked · dry heat

Mollusks comparison

Product Calories Protein Carbohydrates Fat
Mollusks · oyster · eastern · wild · cooked · dry heat 79 kcal 8.87 g 4.23 g 2.65 g
Mollusks · oyster · eastern · wild · cooked · moist heat 102 kcal 11.42 g 5.45 g 3.42 g
Mollusks · oyster · eastern · farmed · cooked · dry heat 79 kcal 7 g 7.28 g 2.12 g
Mollusks · cuttlefish · mixed species · cooked · moist heat 158 kcal 32.48 g 1.64 g 1.4 g
Mollusks · clam · mixed species · cooked · moist heat 148 kcal 25.55 g 5.13 g 1.95 g
Mollusks · oyster · eastern · wild · raw 51 kcal 5.71 g 2.72 g 1.71 g
Mollusks · oyster · Pacific · cooked · moist heat 163 kcal 18.9 g 9.9 g 4.6 g
Mollusks · mussel · blue · cooked · moist heat 172 kcal 23.8 g 7.39 g 4.48 g
Mollusks · squid · mixed species · cooked · fried 175 kcal 17.94 g 7.79 g 7.48 g
Mollusks · abalone · mixed species · cooked · fried 189 kcal 19.63 g 11.05 g 6.78 g
Mollusks · scallop · mixed species · cooked · breaded and fried 216 kcal 18.07 g 10.13 g 10.94 g

* Nutritional values per 100 g of product