Product details

Fast Food · Pizza Chain · 14" pizza · sausage topping · thick crust

sausage / ground beef / ham / bacon / salami / steak / English muffin / pan pizza / deep dish pizza / with one or two meat toppings / chicken / seafood / made with Boboli pizza crust / from homemade or from street vendor

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 282 kcal 13%
  • Protein: 11.06 g 20%
  • Fat: 12.94 g Why gray? Help 27%
  • Carbohydrates: 30.36 g 12%

Calorie breakdown

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  • Protein: 16% 44 kcal
  • Fat: 41% 116 kcal
  • Carbohydrates: 43% 121 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

fast food

General

  • Energy

    282 kcal

    13%

  • Water

    43.22 g

    2%

Carbohydrates

  • Carbohydrate

    30.36 g

    12%

  • Fiber

    2.3 g

    9%

  • Sugars, total

    2.82 g

  • Starch

    24.1 g

Lipids

  • Total lipid (fat)

    12.94 g

    27%

  • Total polyunsaturated

    3.217 g

  • Omega 3 (n-3)

    0.315 g

    22%

  • Omega 6 (n-6)

    2.744 g

    23%

  • Total monounsaturated

    3.941 g

  • Total saturated

    4.805 g

    as low as possible

  • Total trans

    0.231 g

    as low as possible

  • Cholesterol

    23 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.06 g

    20%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    98 µg

  • Folate, DFE

    136 µg DFE

    34%

  • Vitamin B-1 (Thiamin)

    0.385 mg

    35%

  • Vitamin B-2 (Riboflavin)

    0.19 mg

    17%

  • Vitamin B-3 (Niacin)

    3.57 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.07 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.49 µg

    20%

  • Vitamin A

    351 IU

    15%

  • Vitamin E

    0.9 mg

    6%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    11.8 µg

    13%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    143 mg

    14%

  • Magnesium, Mg

    23 mg

    7%

  • Phosphorus, P

    193 mg

    28%

  • Iron, Fe

    2.45 mg

    14%

  • Potassium, K

    190 mg

    4%

  • Sodium, Na

    637 mg

    42%

  • Zinc, Zn

    1.26 mg

    16%

  • Copper, Cu

    0.107 mg

    12%

  • Selenium, Se

    17.7 µg

    32%

  • Manganese, Mn

    0.323 mg

    18%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast Food comparison

Product Calories Protein Carbohydrates Fat
Fast Food · Pizza Chain · 14" pizza · sausage topping · thick crust 282 kcal 11.06 g 30.36 g 12.94 g
Fast Food · Pizza Chain · 14" pizza · pepperoni topping · thick crust 287 kcal 11.49 g 31.84 g 12.58 g
Fast Food · Pizza Chain · 14" pizza · cheese topping · thick crust 271 kcal 10.81 g 33.17 g 10.54 g
Fast Food · Pizza Chain · 14" pizza · sausage topping · regular crust 280 kcal 11.5 g 30.62 g 12.35 g
Fast Food · Pizza Chain · 14" pizza · sausage topping · thin crust 321 kcal 13.36 g 27 g 17.71 g
Fast Food · Pizza Chain · 14" pizza · cheese topping · stuffed crust 274 kcal 12.23 g 30 g 11.63 g
Fast Food · Pizza Chain · 14" pizza · cheese topping · regular crust 266 kcal 11.39 g 33.33 g 9.69 g
Fast Food · Pizza Chain · 14" pizza · cheese topping · thin crust 302 kcal 12.85 g 31.2 g 13.95 g
Fast Food · Pizza Chain · 14" pizza · pepperoni topping · regular crust 282 kcal 11.74 g 31.98 g 11.91 g
Fast Food · Pizza Chain · 14" pizza · pepperoni topping · thin crust 331 kcal 14.01 g 29 g 17.61 g
Fast Food · Pizza Chain · 14" pizza · meat and vegetable topping · regular crust 244 kcal 11.02 g 25.38 g 10.9 g

* Nutritional values per 100 g of product