Product details

Pasta · homemade · made with egg · cooked

Cereal grains, pasta

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 130 kcal 6%
  • Protein: 5.28 g 10%
  • Fat: 1.74 g Why gray? Help 4%
  • Carbohydrates: 23.54 g 10%

Calorie breakdown

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  • Protein: 16% 21 kcal
  • Fat: 11% 15 kcal
  • Carbohydrates: 73% 96 kcal

Omega 6 : Omega 3

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1:1 20:1 11:1

pasta

Source & licence

General

  • Energy

    130 kcal

    6%

  • Water

    68.71 g

    3%

Carbohydrates

  • Carbohydrate

    23.54 g

    10%

  • Fiber

    2.2 g

    9%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.74 g

    4%

  • Total polyunsaturated

    0.521 g

  • Omega 3 (n-3)

    0.044 g

    3%

  • Omega 6 (n-6)

    0.477 g

    4%

  • Total monounsaturated

    0.508 g

  • Total saturated

    0.408 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    41 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.28 g

    10%

  • Tryptophan

    0.067 g

    21%

  • Threonine

    0.166 g

    13%

  • Isoleucine

    0.223 g

    18%

  • Leucine

    0.382 g

    14%

  • Lysine

    0.165 g

    7%

  • Methionine + Cystine

    0.244 g

    20%

  • Methionine

    0.101 g

  • Cystine

    0.143 g

  • Phenylalanine + Tyrosine

    0.418 g

    20%

  • Phenylalanine

    0.262 g

  • Tyrosine

    0.156 g

  • Valine

    0.247 g

    16%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    43 µg

  • Folate, DFE

    60 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.173 mg

    16%

  • Vitamin B-2 (Riboflavin)

    0.174 mg

    16%

  • Vitamin B-3 (Niacin)

    1.257 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    0.231 mg

    5%

  • Vitamin B-6

    0.037 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.1 µg

    4%

  • Vitamin A

    58 IU

    2%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    10 mg

    1%

  • Magnesium, Mg

    14 mg

    5%

  • Phosphorus, P

    52 mg

    7%

  • Iron, Fe

    1.16 mg

    6%

  • Potassium, K

    21 mg

    0%

  • Sodium, Na

    83 mg

    6%

  • Zinc, Zn

    0.44 mg

    6%

  • Copper, Cu

    0.056 mg

    6%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.183 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pasta comparison

Product Calories Protein Carbohydrates Fat
Pasta · homemade · made with egg · cooked 130 kcal 5.28 g 23.54 g 1.74 g
Pasta · homemade · made without egg · cooked 124 kcal 4.37 g 25.12 g 0.98 g
Pasta · corn · cooked 126 kcal 2.63 g 27.91 g 0.73 g
Pasta · corn · dry 357 kcal 7.46 g 79.26 g 2.08 g
Pasta · fresh-refrigerated · plain · cooked 131 kcal 5.15 g 24.93 g 1.05 g
Pasta · fresh-refrigerated · plain · as purchased 288 kcal 11.31 g 54.73 g 2.3 g
Pasta · fresh-refrigerated · spinach · as purchased 289 kcal 11.26 g 55.72 g 2.1 g
Pasta · fresh-refrigerated · spinach · cooked 130 kcal 5.06 g 25.04 g 0.94 g
Macaroni or pasta salad · made with Italian dressing 132 kcal 3.7 g 20.88 g 3.7 g
Macaroni or pasta salad · made with light mayonnaise-type salad dressing 159 kcal 4.32 g 25.68 g 4.16 g
Macaroni or pasta salad · made with light Italian dressing 115 kcal 3.69 g 20.59 g 1.98 g

* Nutritional values per 100 g of product