Product details

Pasta · corn · cooked

Cereal grains, pasta

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 126 kcal 6%
  • Protein: 2.63 g 5%
  • Fat: 0.73 g Why gray? Help 2%
  • Carbohydrates: 27.91 g 11%

Calorie breakdown

Help

  • Protein: 6% 7 kcal
  • Fat: 5% 6 kcal
  • Carbohydrates: 89% 112 kcal

Omega 6 : Omega 3

Help

1:1 20:1 32:1

pasta

Source & licence

General

  • Energy

    126 kcal

    6%

  • Water

    68.31 g

    3%

Carbohydrates

  • Carbohydrate

    27.91 g

    11%

  • Fiber

    4.8 g

    19%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.73 g

    2%

  • Total polyunsaturated

    0.325 g

  • Omega 3 (n-3)

    0.01 g

    1%

  • Omega 6 (n-6)

    0.315 g

    3%

  • Total monounsaturated

    0.191 g

  • Total saturated

    0.102 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.63 g

    5%

  • Tryptophan

    0.019 g

    6%

  • Threonine

    0.099 g

    8%

  • Isoleucine

    0.094 g

    8%

  • Leucine

    0.322 g

    12%

  • Lysine

    0.074 g

    3%

  • Methionine + Cystine

    0.102 g

    8%

  • Methionine

    0.055 g

  • Cystine

    0.047 g

  • Phenylalanine + Tyrosine

    0.236 g

    11%

  • Phenylalanine

    0.129 g

  • Tyrosine

    0.107 g

  • Valine

    0.133 g

    9%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    6 µg

  • Folate, DFE

    6 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.053 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.023 mg

    2%

  • Vitamin B-3 (Niacin)

    0.556 mg

    4%

  • Vitamin B-5 (Pantothenic acid)

    0.128 mg

    3%

  • Vitamin B-6

    0.058 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    57 IU

    2%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    1 mg

    0%

  • Magnesium, Mg

    36 mg

    12%

  • Phosphorus, P

    76 mg

    11%

  • Iron, Fe

    0.25 mg

    1%

  • Potassium, K

    31 mg

    1%

  • Sodium, Na

    0 mg

    0%

  • Zinc, Zn

    0.63 mg

    8%

  • Copper, Cu

    0.064 mg

    7%

  • Selenium, Se

    2.8 µg

    5%

  • Manganese, Mn

    0.153 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pasta comparison

Product Calories Protein Carbohydrates Fat
Pasta · corn · cooked 126 kcal 2.63 g 27.91 g 0.73 g
Pasta · corn · dry 357 kcal 7.46 g 79.26 g 2.08 g
Pasta · fresh-refrigerated · plain · cooked 131 kcal 5.15 g 24.93 g 1.05 g
Pasta · fresh-refrigerated · plain · as purchased 288 kcal 11.31 g 54.73 g 2.3 g
Pasta · fresh-refrigerated · spinach · as purchased 289 kcal 11.26 g 55.72 g 2.1 g
Pasta · homemade · made with egg · cooked 130 kcal 5.28 g 23.54 g 1.74 g
Pasta · homemade · made without egg · cooked 124 kcal 4.37 g 25.12 g 0.98 g
Pasta · fresh-refrigerated · spinach · cooked 130 kcal 5.06 g 25.04 g 0.94 g
Peas · and corn · cooked · fat added in cooking 102 kcal 4.23 g 17.74 g 2.55 g
Peas · and corn · cooked · NS as to fat added in cooking 102 kcal 4.23 g 17.74 g 2.55 g
Peas · and corn · cooked · fat not added in cooking 90 kcal 4.35 g 18.24 g 0.86 g

* Nutritional values per 100 g of product