Amount per 100 g
- Energy (calories): 276 kcal 13%
- Protein: 9.51 g 17%
- Fat: 12.03 g Why gray? Help 25%
- Carbohydrates: 32.51 g 13%
- Protein: 14% 40 kcal
- Fat: 38% 106 kcal
- Carbohydrates: 47% 130 kcal
Omega 6 : Omega 3
Total lipid (fat)
Omega 3 (n-3)
Omega 6 (n-6)
as low as possible
as low as possible
Protein + aminoacids
Methionine + Cystine
Phenylalanine + Tyrosine
55 µg DFE
Vitamin B-1 (Thiamin)
Vitamin B-2 (Riboflavin)
Vitamin B-3 (Niacin)
Vitamin B-5 (Pantothenic acid)
Vitamin B-12 (Cobalamin)
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
|Pastry · Italian · with cheese||276 kcal||9.51 g||32.51 g||12.03 g|
|Pastry · Pastelitos de Guava (guava pastries)||379 kcal||5.48 g||47.76 g||18.5 g|
|Pastry · fruit-filled||339 kcal||4.07 g||39.84 g||19.24 g|
|Pastry · cookie type · fried||380 kcal||5.63 g||34.64 g||24.61 g|
|Pastry · puff · custard or cream filled · iced or not iced||410 kcal||5.68 g||29.88 g||29.95 g|
|Pastry · Chinese · made with rice flour||243 kcal||2.47 g||45.21 g||5.92 g|
|Pastry · Asian · made with bean paste and salted egg yolk filling (baked)||331 kcal||8.22 g||56.17 g||7.74 g|
|Pastry · mainly flour and water · fried||426 kcal||7.56 g||61.02 g||16.86 g|
|Pastry · Asian · made with bean or lotus seed paste filling (baked)||332 kcal||6.66 g||66.37 g||3.94 g|
|Knish · cheese (pastry filled, with cheese)||342 kcal||10.16 g||31.11 g||19.46 g|
|Chili con carne · NS as to beans · with cheese||128 kcal||8.34 g||9.96 g||6.11 g|
* Nutritional values per 100 g of product