Peanut flour · defatted

Peanut flour comparison

Product Calories Protein Carbohydrates Fat
Peanut flour · defatted 327 kcal 52.2 g 34.7 g 0.55 g
Peanut flour · low fat 428 kcal 33.8 g 31.27 g 21.9 g
Peanut butter · chocolate covered 509 kcal 11.46 g 57.63 g 28.02 g
Peanut butter · smooth · reduced fat 520 kcal 25.9 g 35.65 g 34 g
Peanut spread · reduced sugar 650 kcal 24.8 g 14.23 g 54.89 g
Peanut butter · reduced sodium 590 kcal 24 g 21.83 g 49.9 g
Peanut butter · smooth style · without salt 598 kcal 22.21 g 22.31 g 51.36 g
Peanuts · all types · dry-roasted · without salt 587 kcal 24.35 g 21.26 g 49.66 g
Peanut butter · chunk style · with salt 589 kcal 24.06 g 21.57 g 49.94 g
Peanuts · all types · oil-roasted · with salt 599 kcal 28.03 g 15.26 g 52.5 g
Peanuts · all types · dry-roasted · with salt 587 kcal 24.35 g 21.26 g 49.66 g

* Nutritional values per 100 g of product