Product details

Pie · cherry · made with cream cheese and sour cream

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 281 kcal 13%
  • Protein: 3.05 g 6%
  • Fat: 12.97 g Why gray? Help 27%
  • Carbohydrates: 39.49 g 16%

Calorie breakdown

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  • Protein: 5% 13 kcal
  • Fat: 41% 114 kcal
  • Carbohydrates: 55% 154 kcal

Omega 6 : Omega 3

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1:1 20:1

pie

Source & licence

General

  • Energy

    281 kcal

    13%

  • Water

    43.92 g

    2%

Carbohydrates

  • Carbohydrate

    39.49 g

    16%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    31.56 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.97 g

    27%

  • Total polyunsaturated

    1.748 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.064 g

  • Total saturated

    5.782 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    47 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.05 g

    6%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.7 mg

    1%

  • Folate, total

    16 µg

  • Folate, DFE

    22 µg DFE

    6%

  • Vitamin B-1 (Thiamin)

    0.065 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.125 mg

    11%

  • Vitamin B-3 (Niacin)

    0.519 mg

    4%

  • Vitamin B-5 (Pantothenic acid)

    0.331 mg

    7%

  • Vitamin B-6

    0.041 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.11 µg

    5%

  • Vitamin A

    583 IU

    25%

  • Vitamin E

    0.53 mg

    4%

  • Vitamin D

    11 IU

    2%

  • Vitamin K

    3.6 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    39 mg

    4%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    57 mg

    8%

  • Iron, Fe

    1.08 mg

    6%

  • Potassium, K

    90 mg

    2%

  • Sodium, Na

    90 mg

    6%

  • Zinc, Zn

    0.3 mg

    4%

  • Copper, Cu

    0.047 mg

    5%

  • Selenium, Se

    5.6 µg

    10%

  • Manganese, Mn

    0.088 mg

    5%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie comparison

Product Calories Protein Carbohydrates Fat
Pie · cherry · made with cream cheese and sour cream 281 kcal 3.05 g 39.49 g 12.97 g
Pie · fried pies · cherry 316 kcal 3 g 42.6 g 16.1 g
Pie · pudding · chocolate · with chocolate coating · individual size 378 kcal 4.69 g 42.63 g 22.2 g
Pie · cherry · commercially prepared 260 kcal 2 g 39.8 g 11 g
Pie · sour cream · raisin 352 kcal 4.9 g 33.83 g 22.84 g
Pie · pineapple cream 201 kcal 3.74 g 29.86 g 7.61 g
Pie · cherry · prepared from recipe 270 kcal 2.8 g 38.5 g 12.2 g
Pie · cherry · one crust 228 kcal 2.08 g 36.73 g 8.56 g
Pie · vanilla cream · prepared from recipe 278 kcal 4.8 g 32.6 g 14.4 g
Pie · lemon cream 267 kcal 4.61 g 38.65 g 10.82 g
Pie · apple-sour cream 204 kcal 1.8 g 29.78 g 9.27 g

* Nutritional values per 100 g of product