Product details

Pie · sour cream · raisin

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 352 kcal 16%
  • Protein: 4.9 g 9%
  • Fat: 22.84 g Why gray? Help 47%
  • Carbohydrates: 33.83 g 14%

Calorie breakdown

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  • Protein: 6% 20 kcal
  • Fat: 57% 201 kcal
  • Carbohydrates: 37% 131 kcal

Omega 6 : Omega 3

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1:1 20:1

pie

General

  • Energy

    352 kcal

    16%

  • Water

    36.9 g

    1%

Carbohydrates

  • Carbohydrate

    33.83 g

    14%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    12.85 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    22.84 g

    47%

  • Total polyunsaturated

    4.449 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    8.148 g

  • Total saturated

    8.356 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    55 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.9 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    35 µg

  • Folate, DFE

    52 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.174 mg

    16%

  • Vitamin B-2 (Riboflavin)

    0.233 mg

    21%

  • Vitamin B-3 (Niacin)

    1.377 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.074 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.13 µg

    5%

  • Vitamin A

    376 IU

    16%

  • Vitamin E

    1.24 mg

    8%

  • Vitamin D

    15 IU

    3%

  • Vitamin K

    10 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    64 mg

    6%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    109 mg

    16%

  • Iron, Fe

    1.65 mg

    9%

  • Potassium, K

    227 mg

    5%

  • Sodium, Na

    262 mg

    17%

  • Zinc, Zn

    0.48 mg

    6%

  • Copper, Cu

    0.105 mg

    12%

  • Selenium, Se

    11.5 µg

    21%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie comparison

Product Calories Protein Carbohydrates Fat
Pie · sour cream · raisin 352 kcal 4.9 g 33.83 g 22.84 g
Pie · apple-sour cream 204 kcal 1.8 g 29.78 g 9.27 g
Pie · cherry · made with cream cheese and sour cream 281 kcal 3.05 g 39.49 g 12.97 g
Pie · pineapple cream 201 kcal 3.74 g 29.86 g 7.61 g
Pie · raisin · two crust 251 kcal 2.62 g 36.93 g 10.96 g
Pie · raisin · individual size or tart 290 kcal 3.13 g 40.46 g 13.54 g
Pie · vanilla cream · prepared from recipe 278 kcal 4.8 g 32.6 g 14.4 g
Pie · lemon cream 267 kcal 4.61 g 38.65 g 10.82 g
Pie · banana cream · prepared from mix · no-bake type 251 kcal 3.4 g 31.6 g 12.9 g
Pie · chocolate creme · commercially prepared 353 kcal 4.15 g 38.44 g 22.41 g
Pie · banana cream · prepared from recipe 269 kcal 4.4 g 32.9 g 13.6 g

* Nutritional values per 100 g of product