Product details

Pie · banana cream · prepared from mix · no-bake type

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 251 kcal 11%
  • Protein: 3.4 g 6%
  • Fat: 12.9 g Why gray? Help 27%
  • Carbohydrates: 31.6 g 13%

Calorie breakdown

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  • Protein: 5% 14 kcal
  • Fat: 45% 114 kcal
  • Carbohydrates: 49% 123 kcal

Omega 6 : Omega 3

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1:1 20:1 4:1

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Source & licence

General

  • Energy

    251 kcal

    11%

  • Water

    50.9 g

    2%

Carbohydrates

  • Carbohydrate

    31.6 g

    13%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.9 g

    27%

  • Total polyunsaturated

    0.764 g

  • Omega 3 (n-3)

    0.16 g

    11%

  • Omega 6 (n-6)

    0.604 g

    5%

  • Total monounsaturated

    4.559 g

  • Total saturated

    6.904 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    29 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.4 g

    6%

  • Tryptophan

    0.046 g

    14%

  • Threonine

    0.137 g

    11%

  • Isoleucine

    0.168 g

    14%

  • Leucine

    0.285 g

    11%

  • Lysine

    0.202 g

    8%

  • Methionine + Cystine

    0.116 g

    10%

  • Methionine

    0.066 g

  • Cystine

    0.05 g

  • Phenylalanine + Tyrosine

    0.293 g

    14%

  • Phenylalanine

    0.161 g

  • Tyrosine

    0.132 g

  • Valine

    0.181 g

    12%

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    21 µg

  • Folate, DFE

    31 µg DFE

    8%

  • Vitamin B-1 (Thiamin)

    0.102 mg

    9%

  • Vitamin B-2 (Riboflavin)

    0.146 mg

    13%

  • Vitamin B-3 (Niacin)

    0.709 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.259 mg

    5%

  • Vitamin B-6

    0.035 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.21 µg

    9%

  • Vitamin A

    408 IU

    17%

  • Vitamin E

    ~

    -

  • Vitamin D

    19 IU

    3%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    73 mg

    7%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    167 mg

    24%

  • Iron, Fe

    0.46 mg

    3%

  • Potassium, K

    113 mg

    2%

  • Sodium, Na

    290 mg

    19%

  • Zinc, Zn

    0.33 mg

    4%

  • Copper, Cu

    0.043 mg

    5%

  • Selenium, Se

    4.9 µg

    9%

  • Manganese, Mn

    0.107 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie comparison

Product Calories Protein Carbohydrates Fat
Pie · banana cream · prepared from mix · no-bake type 251 kcal 3.4 g 31.6 g 12.9 g
Pie · coconut cream · prepared from mix · no-bake type 276 kcal 2.8 g 28.5 g 17.6 g
Pie · chocolate mousse · prepared from mix · no-bake type 260 kcal 3.5 g 29.6 g 15.4 g
Pie · banana cream · prepared from recipe 269 kcal 4.4 g 32.9 g 13.6 g
Pie · vanilla cream · prepared from recipe 278 kcal 4.8 g 32.6 g 14.4 g
Pie · lemon meringue · prepared from recipe 285 kcal 3.8 g 39.1 g 12.9 g
Pie · mince · prepared from recipe 289 kcal 2.6 g 48 g 10.8 g
Pie · apple · prepared from recipe 265 kcal 2.4 g 37.1 g 12.5 g
Pie · cherry · prepared from recipe 270 kcal 2.8 g 38.5 g 12.2 g
Pie · blueberry · prepared from recipe 245 kcal 2.7 g 33.5 g 11.9 g
Pie · pecan · prepared from recipe 412 kcal 4.9 g 52.2 g 22.2 g

* Nutritional values per 100 g of product