Pie · strawberry cream
Amount per 100 g
- Energy (calories): 205 kcal 9%
- Protein: 1.52 g 3%
- Fat: 10.87 g Why gray? Help 22%
- Carbohydrates: 26.32 g 11%
Calorie breakdown
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- Protein: 3% 6 kcal
- Fat: 47% 96 kcal
- Carbohydrates: 50% 103 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
205 kcal
9%
Water
60.79 g
2%
Carbohydrates
Carbohydrate
26.32 g
11%
Fiber
1.1 g
4%
Sugars, total
16.96 g
Starch
~
Lipids
Total lipid (fat)
10.87 g
22%
Total polyunsaturated
1.59 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
3.656 g
Total saturated
4.982 g
as low as possible
Total trans
~
-
Cholesterol
23 mg
as low as possible
Protein + aminoacids
Protein
1.52 g
3%
Tryptophan
0.019 g
6%
Threonine
0.048 g
4%
Isoleucine
0.059 g
5%
Leucine
0.11 g
4%
Lysine
0.058 g
2%
Methionine + Cystine
0.05 g
4%
Methionine
0.025 g
Cystine
0.025 g
Phenylalanine + Tyrosine
0.123 g
6%
Phenylalanine
0.07 g
Tyrosine
0.053 g
Valine
0.067 g
4%
Vitamins
Vitamin C
23.8 mg
32%
Folate, total
22 µg
Folate, DFE
28 µg DFE
7%
Vitamin B-1 (Thiamin)
0.069 mg
6%
Vitamin B-2 (Riboflavin)
0.069 mg
6%
Vitamin B-3 (Niacin)
0.628 mg
4%
Vitamin B-5 (Pantothenic acid)
0.162 mg
3%
Vitamin B-6
0.027 mg
2%
Vitamin B-12 (Cobalamin)
0.03 µg
1%
Vitamin A
250 IU
11%
Vitamin E
0.57 mg
4%
Vitamin D
5 IU
1%
Vitamin K
3.8 µg
4%
Isoflavones, total
~
Minerals
Calcium, Ca
20 mg
2%
Magnesium, Mg
9 mg
3%
Phosphorus, P
30 mg
4%
Iron, Fe
0.6 mg
3%
Potassium, K
84 mg
2%
Sodium, Na
84 mg
6%
Zinc, Zn
0.16 mg
2%
Copper, Cu
0.037 mg
4%
Selenium, Se
3.3 µg
6%
Manganese, Mn
0.217 mg
12%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Pie comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Pie · strawberry cream | 205 kcal | 1.52 g | 26.32 g | 10.87 g |
Pie · strawberry cream · individual size or tart | 241 kcal | 2.11 g | 28.74 g | 13.44 g |
Pie · pineapple cream | 201 kcal | 3.74 g | 29.86 g | 7.61 g |
Pie · strawberry · individual size or tart | 265 kcal | 2.82 g | 36.31 g | 12.5 g |
Pie · strawberry · one crust | 230 kcal | 2.29 g | 34.6 g | 9.58 g |
Pie · strawberry-rhubarb · two crust | 281 kcal | 3.1 g | 35.64 g | 14.31 g |
Pie · vanilla cream · prepared from recipe | 278 kcal | 4.8 g | 32.6 g | 14.4 g |
Pie · lemon cream | 267 kcal | 4.61 g | 38.65 g | 10.82 g |
Pie · banana cream · prepared from mix · no-bake type | 251 kcal | 3.4 g | 31.6 g | 12.9 g |
Pie · chocolate creme · commercially prepared | 353 kcal | 4.15 g | 38.44 g | 22.41 g |
Pie · banana cream · prepared from recipe | 269 kcal | 4.4 g | 32.9 g | 13.6 g |
* Nutritional values per 100 g of product