Pie · Toll house chocolate chip
Amount per 100 g
- Energy (calories): 535 kcal 24%
- Protein: 5.86 g 11%
- Fat: 39.21 g Why gray? Help 81%
- Carbohydrates: 44.71 g 18%
Calorie breakdown
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- Protein: 4% 21 kcal
- Fat: 64% 341 kcal
- Carbohydrates: 32% 172 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
535 kcal
24%
Water
8.82 g
0%
Carbohydrates
Carbohydrate
44.71 g
18%
Fiber
2.3 g
9%
Sugars, total
26.98 g
Starch
~
Lipids
Total lipid (fat)
39.21 g
81%
Total polyunsaturated
13.583 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
14.764 g
Total saturated
9.227 g
as low as possible
Total trans
~
-
Cholesterol
38 mg
as low as possible
Protein + aminoacids
Protein
5.86 g
11%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
42 µg
Folate, DFE
57 µg DFE
14%
Vitamin B-1 (Thiamin)
0.177 mg
16%
Vitamin B-2 (Riboflavin)
0.173 mg
16%
Vitamin B-3 (Niacin)
1.242 mg
9%
Vitamin B-5 (Pantothenic acid)
0.38 mg
8%
Vitamin B-6
0.101 mg
8%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
875 IU
38%
Vitamin E
2.71 mg
18%
Vitamin D
8 IU
1%
Vitamin K
26.1 µg
29%
Isoflavones, total
~
Minerals
Calcium, Ca
33 mg
3%
Magnesium, Mg
46 mg
15%
Phosphorus, P
107 mg
15%
Iron, Fe
2.03 mg
11%
Potassium, K
165 mg
4%
Sodium, Na
310 mg
21%
Zinc, Zn
0.92 mg
12%
Copper, Cu
0.352 mg
39%
Selenium, Se
11 µg
20%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Pie comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Pie · Toll house chocolate chip | 535 kcal | 5.86 g | 44.71 g | 39.21 g |
Pie · chiffon · not chocolate | 290 kcal | 6.66 g | 40.19 g | 11.74 g |
Pie · chocolate creme · commercially prepared | 353 kcal | 4.15 g | 38.44 g | 22.41 g |
Pie · pudding · chocolate · with chocolate coating · individual size | 378 kcal | 4.69 g | 42.63 g | 22.2 g |
Pie · chocolate mousse · prepared from mix · no-bake type | 260 kcal | 3.5 g | 29.6 g | 15.4 g |
Pie · chiffon · chocolate | 317 kcal | 6.31 g | 41.51 g | 15 g |
Pie · chocolate cream · individual size or tart | 281 kcal | 5.22 g | 36.27 g | 13.83 g |
Pie · chocolate-marshmallow | 383 kcal | 4.74 g | 46.01 g | 20.48 g |
Pie · pineapple cream | 201 kcal | 3.74 g | 29.86 g | 7.61 g |
Pie · fried pies · fruit | 316 kcal | 3 g | 42.6 g | 16.1 g |
Pie · lemon meringue · commercially prepared | 268 kcal | 1.5 g | 47.2 g | 8.7 g |
* Nutritional values per 100 g of product