Product details

Pie · chiffon · with liqueur

grasshopper pie

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 344 kcal 16%
  • Protein: 4.48 g 8%
  • Fat: 19.56 g Why gray? Help 40%
  • Carbohydrates: 33.24 g 14%

Calorie breakdown

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  • Protein: 6% 18 kcal
  • Fat: 54% 173 kcal
  • Carbohydrates: 40% 129 kcal

Omega 6 : Omega 3

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1:1 20:1

pie

General

  • Energy

    344 kcal

    16%

  • Water

    38.24 g

    1%

Carbohydrates

  • Carbohydrate

    33.24 g

    14%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    25.17 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    19.56 g

    40%

  • Total polyunsaturated

    3.396 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.122 g

  • Total saturated

    8.069 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    89 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.48 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    17 µg

  • Folate, DFE

    23 µg DFE

    6%

  • Vitamin B-1 (Thiamin)

    0.057 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.152 mg

    14%

  • Vitamin B-3 (Niacin)

    0.673 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.04 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.18 µg

    8%

  • Vitamin A

    703 IU

    30%

  • Vitamin E

    1.25 mg

    8%

  • Vitamin D

    24 IU

    4%

  • Vitamin K

    8.4 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    32 mg

    3%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    75 mg

    11%

  • Iron, Fe

    1.2 mg

    7%

  • Potassium, K

    90 mg

    2%

  • Sodium, Na

    249 mg

    17%

  • Zinc, Zn

    0.5 mg

    6%

  • Copper, Cu

    0.141 mg

    16%

  • Selenium, Se

    6.4 µg

    12%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie comparison

Product Calories Protein Carbohydrates Fat
Pie · chiffon · with liqueur 344 kcal 4.48 g 33.24 g 19.56 g
Pie · chiffon · chocolate 317 kcal 6.31 g 41.51 g 15 g
Pie · chiffon · not chocolate 290 kcal 6.66 g 40.19 g 11.74 g
Pie · chocolate creme · commercially prepared 353 kcal 4.15 g 38.44 g 22.41 g
Pie · pineapple cream 201 kcal 3.74 g 29.86 g 7.61 g
Pie · fried pies · fruit 316 kcal 3 g 42.6 g 16.1 g
Pie · lemon meringue · commercially prepared 268 kcal 1.5 g 47.2 g 8.7 g
Pie · pecan · commercially prepared 407 kcal 4.5 g 59.61 g 16.69 g
Pie · apple · commercially prepared · enriched flour 237 kcal 1.9 g 34 g 11 g
Pie · cherry · commercially prepared 260 kcal 2 g 39.8 g 11 g
Pie · vanilla cream · prepared from recipe 278 kcal 4.8 g 32.6 g 14.4 g

* Nutritional values per 100 g of product