Product details

Popcorn · microwave · regular (butter) flavor · made with palm oil

Microwave popcorn with real butter / Orville Redenbacher's Microwave Butter Popcorn / Act II Microwave Butter Popcorn / Jolly Time Blast O Butter / Pop Secret Butter / Pop Secret Movie Theater Butter / Pop Secret Homestyle / with butter or margarine

Snacks

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 535 kcal 24%
  • Protein: 8.38 g 15%
  • Fat: 30.22 g Why gray? Help 62%
  • Carbohydrates: 57.26 g 23%

Calorie breakdown

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  • Protein: 6% 34 kcal
  • Fat: 51% 272 kcal
  • Carbohydrates: 43% 229 kcal

Omega 6 : Omega 3

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1:1 20:1 1175:1

popcorn

General

  • Energy

    535 kcal

    24%

  • Water

    0.9 g

    0%

Carbohydrates

  • Carbohydrate

    57.26 g

    23%

  • Fiber

    10 g

    40%

  • Sugars, total

    0.3 g

  • Starch

    45.46 g

Lipids

  • Total lipid (fat)

    30.22 g

    62%

  • Total polyunsaturated

    4.124 g

  • Omega 3 (n-3)

    0.003 g

    0%

  • Omega 6 (n-6)

    3.524 g

    29%

  • Total monounsaturated

    0.374 g

  • Total saturated

    14.598 g

    as low as possible

  • Total trans

    0.853 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.38 g

    15%

  • Tryptophan

    0.061 g

    19%

  • Threonine

    0.327 g

    26%

  • Isoleucine

    0.312 g

    26%

  • Leucine

    1.065 g

    40%

  • Lysine

    0.244 g

    10%

  • Methionine + Cystine

    0.339 g

    28%

  • Methionine

    0.182 g

  • Cystine

    0.157 g

  • Phenylalanine + Tyrosine

    0.779 g

    37%

  • Phenylalanine

    0.426 g

  • Tyrosine

    0.353 g

  • Valine

    0.439 g

    29%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    15 µg

  • Folate, DFE

    15 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.047 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.06 mg

    5%

  • Vitamin B-3 (Niacin)

    1.615 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    0.201 mg

    4%

  • Vitamin B-6

    0.31 mg

    24%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    182 IU

    8%

  • Vitamin E

    2.91 mg

    19%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    4.3 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    23 mg

    2%

  • Magnesium, Mg

    110 mg

    35%

  • Phosphorus, P

    275 mg

    39%

  • Iron, Fe

    2.06 mg

    11%

  • Potassium, K

    393 mg

    8%

  • Sodium, Na

    763 mg

    51%

  • Zinc, Zn

    2.32 mg

    29%

  • Copper, Cu

    0.204 mg

    23%

  • Selenium, Se

    5.9 µg

    11%

  • Manganese, Mn

    0.772 mg

    43%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Popcorn comparison

Product Calories Protein Carbohydrates Fat
Popcorn · microwave · regular (butter) flavor · made with palm oil 535 kcal 8.38 g 57.26 g 30.22 g
Snacks · popcorn · microwave · regular (butter) flavor · made with partially hydrogenated oil 557 kcal 7.5 g 55.16 g 34.02 g
Popcorn · air-popped · buttered 486 kcal 9.19 g 53.67 g 27.94 g
Snacks · popcorn · oil-popped · microwave · regular flavor · no trans fat 583 kcal 7.29 g 45.06 g 43.55 g
Popcorn · microwave · low fat and sodium 429 kcal 12.6 g 73.39 g 9.5 g
Popcorn · sugar syrup/caramel · fat-free 381 kcal 2 g 90.06 g 1.4 g
Snacks · popcorn · microwave · low fat 424 kcal 12.6 g 72 g 9.5 g
Snacks · popcorn · microwave · 94% fat free 402 kcal 10.72 g 76.04 g 6.1 g
Snacks · popcorn · oil-popped · white popcorn · salt added 500 kcal 9 g 57.2 g 28.1 g
Snacks · popcorn · air-popped · white popcorn 382 kcal 12 g 77.9 g 4.2 g
Snacks · popcorn · caramel-coated · without peanuts 431 kcal 3.8 g 79.1 g 12.8 g

* Nutritional values per 100 g of product