Pork · fresh · variety meats and by-products · ears · frozen · raw

Pork comparison

Product Calories Protein Carbohydrates Fat
Pork · fresh · variety meats and by-products · ears · frozen · raw 234 kcal 22.45 g 0.6 g 15.1 g
Pork · fresh · variety meats and by-products · ears · frozen · cooked · simmered 166 kcal 15.95 g 0.2 g 10.8 g
Pork · fresh · variety meats and by-products · mechanically separated · raw 304 kcal 15.03 g 0 g 26.54 g
Pork · fresh · variety meats and by-products · leaf fat · raw 857 kcal 1.76 g 0 g 94.16 g
Pork · fresh · variety meats and by-products · jowl · raw 655 kcal 6.38 g 0 g 69.61 g
Pork · fresh · variety meats and by-products · stomach · cooked · simmered 157 kcal 21.4 g 0.09 g 7.26 g
Pork · fresh · variety meats and by-products · liver · raw 134 kcal 21.39 g 2.47 g 3.65 g
Pork · fresh · variety meats and by-products · heart · cooked · braised 148 kcal 23.6 g 0.4 g 5.05 g
Pork · fresh · variety meats and by-products · pancreas · cooked · braised 219 kcal 28.5 g 0 g 10.8 g
Pork · fresh · variety meats and by-products · feet · cooked · simmered 238 kcal 21.94 g 0 g 16.05 g
Pork · fresh · variety meats and by-products · stomach · raw 159 kcal 16.85 g 0 g 10.14 g

* Nutritional values per 100 g of product