Salad dressing · NFS · for salads
Amount per 100 g
- Energy (calories): 361 kcal 17%
- Protein: 1.04 g 2%
- Fat: 36.5 g Why gray? Help 75%
- Carbohydrates: 8.05 g 3%
Calorie breakdown
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- Protein: 1% 4 kcal
- Fat: 90% 325 kcal
- Carbohydrates: 9% 32 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
361 kcal
17%
Water
51.72 g
2%
Carbohydrates
Carbohydrate
8.05 g
3%
Fiber
0 g
0%
Sugars, total
6.93 g
Starch
~
Lipids
Total lipid (fat)
36.5 g
75%
Total polyunsaturated
20.425 g
Omega 3 (n-3)
2.48 g
170%
Omega 6 (n-6)
19.945 g
164%
Total monounsaturated
8.189 g
Total saturated
5.54 g
as low as possible
Total trans
~
-
Cholesterol
17 mg
as low as possible
Protein + aminoacids
Protein
1.04 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.016 mg
1%
Vitamin B-2 (Riboflavin)
0.044 mg
4%
Vitamin B-3 (Niacin)
0.083 mg
1%
Vitamin B-5 (Pantothenic acid)
0.144 mg
3%
Vitamin B-6
0.043 mg
3%
Vitamin B-12 (Cobalamin)
0.09 µg
4%
Vitamin A
50 IU
2%
Vitamin E
2.46 mg
16%
Vitamin D
2 IU
0%
Vitamin K
95.5 µg
106%
Isoflavones, total
~
Minerals
Calcium, Ca
24 mg
2%
Magnesium, Mg
5 mg
2%
Phosphorus, P
99 mg
14%
Iron, Fe
0.36 mg
2%
Potassium, K
68 mg
1%
Sodium, Na
969 mg
65%
Zinc, Zn
0.12 mg
2%
Copper, Cu
0.018 mg
2%
Selenium, Se
2.7 µg
5%
Manganese, Mn
0.033 mg
2%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Salad dressing comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Salad dressing · NFS · for salads | 361 kcal | 1.04 g | 8.05 g | 36.5 g |
Salad dressing · NFS · for sandwiches | 622 kcal | 0.95 g | 5.24 g | 66.56 g |
Salad dressing · mayonnaise type · regular · with salt | 250 kcal | 0.65 g | 14.78 g | 21.6 g |
Salad dressing · italian dressing · commercial · regular | 240 kcal | 0.41 g | 12.12 g | 21.12 g |
Salad dressing · italian dressing · commercial · reduced fat | 102 kcal | 0.39 g | 9.99 g | 6.68 g |
Salad dressing · ranch dressing · commercial · regular | 421 kcal | 1.32 g | 5.74 g | 44.54 g |
Salad dressing · italian dressing · fat-free | 47 kcal | 0.97 g | 8.75 g | 0.87 g |
Salad dressing · sesame seed dressing · regular | 443 kcal | 3.1 g | 8.6 g | 45.2 g |
Salad dressing · french dressing · reduced fat | 222 kcal | 0.58 g | 31.22 g | 11.52 g |
Salad Dressing · coleslaw dressing · reduced fat | 329 kcal | 0 g | 40 g | 20 g |
Salad dressing · honey mustard dressing · reduced calorie | 207 kcal | 0.98 g | 28.26 g | 10 g |
* Nutritional values per 100 g of product