Quail · breast · meat only · raw

Quail comparison

Product Calories Protein Carbohydrates Fat
Quail · breast · meat only · raw 123 kcal 22.59 g 0 g 2.99 g
Quail · meat only · raw 134 kcal 21.76 g 0 g 4.53 g
Quail · meat and skin · raw 192 kcal 19.63 g 0 g 12.05 g
Quail · cooked · total edible 227 kcal 25.1 g 0 g 14.1 g
Quail · cooked 226 kcal 25 g 0 g 14.04 g
Duck · wild · breast · meat only · raw 123 kcal 19.85 g 0 g 4.25 g
Turkey · retail parts · enhanced · breast · meat only · raw 111 kcal 21.99 g 0 g 2.53 g
Turkey · retail parts · breast · meat only · raw 114 kcal 23.34 g 0 g 2.33 g
Pheasant · breast · meat only · raw 133 kcal 24.37 g 0 g 3.25 g
Turkey · breast · from whole bird · enhanced · meat only · raw 101 kcal 21.54 g 0.14 g 1.66 g
Turkey · breast · from whole bird · non-enhanced · meat only · raw 114 kcal 23.66 g 0.14 g 1.48 g

* Nutritional values per 100 g of product