Quail · cooked

partridge

Quail comparison

Product Calories Protein Carbohydrates Fat
Quail · cooked 226 kcal 25 g 0 g 14.04 g
Quail · cooked · total edible 227 kcal 25.1 g 0 g 14.1 g
Quail · meat and skin · raw 192 kcal 19.63 g 0 g 12.05 g
Quail · breast · meat only · raw 123 kcal 22.59 g 0 g 2.99 g
Quail · meat only · raw 134 kcal 21.76 g 0 g 4.53 g
Quail egg · canned 178 kcal 14.72 g 0.46 g 12.51 g
Egg · quail · whole · fresh · raw 158 kcal 13.05 g 0.41 g 11.09 g
Rice · white · cooked · fat added in cooking · made with oil 150 kcal 2.6 g 27.22 g 3.05 g
Escarole · cooked · NS as to fat added in cooking 59 kcal 1.73 g 4.67 g 4.23 g
Rice · brown · cooked · fat added in cooking · made with oil 128 kcal 2.51 g 22.32 g 3.14 g
Carrots · cooked · NS as to form · NS as to fat added in cooking 50 kcal 0.74 g 7.95 g 1.96 g

* Nutritional values per 100 g of product