Product details

Restaurant · family style · shrimp · breaded and fried

family style / fast food shrimp, NS as to coated or fried / prawn / fried shrimp / Arthur Treacher's shrimp / shrimp tempura

Restaurant

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 308 kcal 14%
  • Protein: 12.67 g 23%
  • Fat: 18.67 g Why gray? Help 38%
  • Carbohydrates: 22.29 g 9%

Calorie breakdown

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  • Protein: 16% 51 kcal
  • Fat: 55% 168 kcal
  • Carbohydrates: 29% 89 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

restaurant

General

  • Energy

    308 kcal

    14%

  • Water

    43.02 g

    2%

Carbohydrates

  • Carbohydrate

    22.29 g

    9%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    0.91 g

  • Starch

    20 g

Lipids

  • Total lipid (fat)

    18.67 g

    38%

  • Total polyunsaturated

    9.311 g

  • Omega 3 (n-3)

    1.008 g

    69%

  • Omega 6 (n-6)

    8.166 g

    67%

  • Total monounsaturated

    4.294 g

  • Total saturated

    3.361 g

    as low as possible

  • Total trans

    0.138 g

    as low as possible

  • Cholesterol

    87 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.67 g

    23%

  • Tryptophan

    0.145 g

    45%

  • Threonine

    0.451 g

    35%

  • Isoleucine

    0.547 g

    45%

  • Leucine

    0.993 g

    37%

  • Lysine

    0.863 g

    35%

  • Methionine + Cystine

    0.48 g

    39%

  • Methionine

    0.309 g

  • Cystine

    0.171 g

  • Phenylalanine + Tyrosine

    0.945 g

    45%

  • Phenylalanine

    0.559 g

  • Tyrosine

    0.386 g

  • Valine

    0.673 g

    44%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    43 µg

  • Folate, DFE

    62 µg DFE

    16%

  • Vitamin B-1 (Thiamin)

    0.112 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.129 mg

    12%

  • Vitamin B-3 (Niacin)

    1.249 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    0.35 mg

    7%

  • Vitamin B-6

    0.074 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.44 µg

    18%

  • Vitamin A

    11 IU

    0%

  • Vitamin E

    2.14 mg

    14%

  • Vitamin D

    1 IU

    0%

  • Vitamin K

    32.2 µg

    36%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    42 mg

    4%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    301 mg

    43%

  • Iron, Fe

    1.16 mg

    6%

  • Potassium, K

    108 mg

    2%

  • Sodium, Na

    1125 mg

    75%

  • Zinc, Zn

    0.79 mg

    10%

  • Copper, Cu

    0.142 mg

    16%

  • Selenium, Se

    22.6 µg

    41%

  • Manganese, Mn

    0.297 mg

    17%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Restaurant comparison

Product Calories Protein Carbohydrates Fat
Restaurant · family style · shrimp · breaded and fried 308 kcal 12.67 g 22.29 g 18.67 g
Restaurant · family style · fried mozzarella sticks 325 kcal 14.75 g 25.14 g 18.33 g
Restaurant · family style · macaroni & cheese · from kids' menu 151 kcal 5.42 g 18.8 g 6.06 g
Restaurant · family style · french fries 289 kcal 3.49 g 37.2 g 14.04 g
Restaurant · family style · chicken fingers · from kid's menu 307 kcal 18.68 g 18.77 g 17.45 g
Restaurant · family style · sirloin steak 195 kcal 29.8 g 0 g 8.48 g
Restaurant · family style · coleslaw 159 kcal 0.88 g 12.35 g 11.78 g
Restaurant · family style · onion rings 356 kcal 4.89 g 40.72 g 19.28 g
Restaurant · family style · chicken tenders 302 kcal 18.88 g 19.29 g 16.63 g
Restaurant · family style · fish fillet · battered or breaded · fried 219 kcal 13.49 g 16.89 g 10.79 g
Restaurant · family style · chili · with meat and beans 157 kcal 12.56 g 4.57 g 9.79 g

* Nutritional values per 100 g of product