Product details

Rice dessert bar · frozen · flavors other than chocolate · nondairy · carob covered

Rice Dream Bar

Cereal grains, pasta

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 211 kcal 10%
  • Protein: 2.22 g 4%
  • Fat: 13.64 g Why gray? Help 28%
  • Carbohydrates: 22.77 g 9%

Calorie breakdown

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  • Protein: 4% 8 kcal
  • Fat: 54% 120 kcal
  • Carbohydrates: 42% 93 kcal

Omega 6 : Omega 3

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1:1 20:1 56:1

rice dessert bar

General

  • Energy

    211 kcal

    10%

  • Water

    60.68 g

    2%

Carbohydrates

  • Carbohydrate

    22.77 g

    9%

  • Fiber

    3.9 g

    16%

  • Sugars, total

    3.38 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.64 g

    28%

  • Total polyunsaturated

    1.252 g

  • Omega 3 (n-3)

    0.024 g

    2%

  • Omega 6 (n-6)

    1.332 g

    11%

  • Total monounsaturated

    5.425 g

  • Total saturated

    6.153 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.22 g

    4%

  • Tryptophan

    0.028 g

    9%

  • Threonine

    0.088 g

    7%

  • Isoleucine

    0.095 g

    8%

  • Leucine

    0.188 g

    7%

  • Lysine

    0.086 g

    4%

  • Methionine + Cystine

    0.073 g

    6%

  • Methionine

    0.048 g

  • Cystine

    0.025 g

  • Phenylalanine + Tyrosine

    0.189 g

    9%

  • Phenylalanine

    0.109 g

  • Tyrosine

    0.08 g

  • Valine

    0.141 g

    9%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.075 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.048 mg

    4%

  • Vitamin B-3 (Niacin)

    1.26 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    0.215 mg

    4%

  • Vitamin B-6

    0.131 mg

    10%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    1 IU

    0%

  • Vitamin E

    2.25 mg

    15%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.3 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    30 mg

    3%

  • Magnesium, Mg

    36 mg

    12%

  • Phosphorus, P

    67 mg

    10%

  • Iron, Fe

    0.51 mg

    3%

  • Potassium, K

    85 mg

    2%

  • Sodium, Na

    84 mg

    6%

  • Zinc, Zn

    0.53 mg

    7%

  • Copper, Cu

    0.111 mg

    12%

  • Selenium, Se

    7.6 µg

    14%

  • Manganese, Mn

    0.707 mg

    39%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Rice dessert bar comparison

Product Calories Protein Carbohydrates Fat
Rice dessert bar · frozen · flavors other than chocolate · nondairy · carob covered 211 kcal 2.22 g 22.77 g 13.64 g
Rice dessert bar · frozen · chocolate · nondairy · chocolate covered 219 kcal 3.86 g 23.1 g 14.77 g
Rice · frozen dessert · nondairy · flavors other than chocolate 151 kcal 1.91 g 23.29 g 5.98 g
Frozen yogurts · flavors other than chocolate 127 kcal 3 g 21.6 g 3.6 g
Tofu · frozen dessert · flavors other than chocolate 261 kcal 4.51 g 22.68 g 18.64 g
Yogurt · frozen · flavors other than chocolate · with sorbet or sorbet-coated 152 kcal 3.71 g 26.68 g 3.41 g
Yogurt · frozen · flavors other than chocolate · lowfat milk 112 kcal 4.46 g 20.98 g 1.32 g
Yogurt · frozen · cone · flavors other than chocolate · lowfat milk 84 kcal 5.42 g 11.27 g 1.86 g
Pie · pudding · flavors other than chocolate · individual size or tart 334 kcal 4.87 g 39.8 g 17.27 g
Pie · pudding · flavors other than chocolate 224 kcal 3.85 g 27.12 g 11.1 g
Pie · pudding · flavors other than chocolate · with chocolate coating · individual size 374 kcal 4.45 g 42.48 g 21.9 g

* Nutritional values per 100 g of product