Salad dressing · NFS · for sandwiches
Amount per 100 g
- Energy (calories): 622 kcal 28%
- Protein: 0.95 g 2%
- Fat: 66.56 g 137%
- Carbohydrates: 5.24 g 2%
Calorie breakdown
Help
- Protein: 1% 4 kcal
- Fat: 97% 577 kcal
- Carbohydrates: 2% 13 kcal
Omega 6 : Omega 3
Help
1:1 20:1 8:1
General
Energy
622 kcal
28%
Water
25.3 g
1%
Carbohydrates
Carbohydrate
5.24 g
2%
Fiber
0 g
0%
Sugars, total
1.74 g
Starch
~
Lipids
Total lipid (fat)
66.56 g
137%
Total polyunsaturated
39.352 g
Omega 3 (n-3)
4.16 g
286%
Omega 6 (n-6)
33.12 g
273%
Total monounsaturated
15.274 g
Total saturated
10.342 g
as low as possible
Total trans
0.165 g
as low as possible
Cholesterol
39 mg
as low as possible
Protein + aminoacids
Protein
0.95 g
2%
Tryptophan
0.016 g
5%
Threonine
0.05 g
4%
Isoleucine
0.059 g
5%
Leucine
0.087 g
3%
Lysine
0.067 g
3%
Methionine + Cystine
0.053 g
4%
Methionine
0.032 g
Cystine
0.021 g
Phenylalanine + Tyrosine
0.094 g
4%
Phenylalanine
0.052 g
Tyrosine
0.042 g
Valine
0.067 g
4%
Vitamins
Vitamin C
0 mg
0%
Folate, total
5 µg
Folate, DFE
5 µg DFE
1%
Vitamin B-1 (Thiamin)
0.011 mg
1%
Vitamin B-2 (Riboflavin)
0.02 mg
2%
Vitamin B-3 (Niacin)
0.001 mg
0%
Vitamin B-5 (Pantothenic acid)
0.155 mg
3%
Vitamin B-6
0.01 mg
1%
Vitamin B-12 (Cobalamin)
0.14 µg
6%
Vitamin A
58 IU
2%
Vitamin E
3.04 mg
20%
Vitamin D
6 IU
1%
Vitamin K
138.8 µg
154%
Isoflavones, total
~
Minerals
Calcium, Ca
9 mg
1%
Magnesium, Mg
1 mg
0%
Phosphorus, P
22 mg
3%
Iron, Fe
0.21 mg
1%
Potassium, K
18 mg
0%
Sodium, Na
650 mg
43%
Zinc, Zn
0.16 mg
2%
Copper, Cu
0.017 mg
2%
Selenium, Se
2.2 µg
4%
Manganese, Mn
0.009 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Salad dressing comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Salad dressing · NFS · for sandwiches | 622 kcal | 0.95 g | 5.24 g | 66.56 g |
Salad dressing · NFS · for salads | 361 kcal | 1.04 g | 8.05 g | 36.5 g |
Salad dressing · italian dressing · commercial · regular | 240 kcal | 0.41 g | 12.12 g | 21.12 g |
Salad dressing · italian dressing · commercial · reduced fat | 102 kcal | 0.39 g | 9.99 g | 6.68 g |
Salad dressing · ranch dressing · commercial · regular | 421 kcal | 1.32 g | 5.74 g | 44.54 g |
Salad dressing · italian dressing · fat-free | 47 kcal | 0.97 g | 8.75 g | 0.87 g |
Salad dressing · sesame seed dressing · regular | 443 kcal | 3.1 g | 8.6 g | 45.2 g |
Salad dressing · mayonnaise type · regular · with salt | 250 kcal | 0.65 g | 14.78 g | 21.6 g |
Salad dressing · french dressing · reduced fat | 222 kcal | 0.58 g | 31.22 g | 11.52 g |
Salad Dressing · coleslaw dressing · reduced fat | 329 kcal | 0 g | 40 g | 20 g |
Salad dressing · honey mustard dressing · reduced calorie | 207 kcal | 0.98 g | 28.26 g | 10 g |
* Nutritional values per 100 g of product