Salmon · canned

Salmon comparison

Product Calories Protein Carbohydrates Fat
Salmon · canned 137 kcal 20.55 g 0 g 5.48 g
Salmon · sockeye · canned · total can contents 153 kcal 20.63 g 0 g 7.17 g
Salmon · sockeye · canned · drained solids · without skin and bones 158 kcal 26.33 g 0 g 5.87 g
Salmon · coated · fried · made with butter 235 kcal 20.3 g 9.73 g 12.28 g
Salmon · coated · fried · made with margarine 219 kcal 20.27 g 9.74 g 10.41 g
Salmon · steamed or poached 160 kcal 25.78 g 0 g 5.53 g
Salmon · coated · fried · made with oil 249 kcal 20.23 g 9.73 g 13.9 g
Salmon · baked or broiled · made with cooking spray 164 kcal 25.72 g 0.2 g 5.92 g
Salmon · coated · baked or broiled · made without fat 194 kcal 22.42 g 13.1 g 5.05 g
Salmon · coated · baked or broiled · made with oil 235 kcal 21.44 g 12.52 g 10.44 g
Salmon · coated · baked or broiled · made with margarine 216 kcal 21.42 g 12.5 g 8.31 g

* Nutritional values per 100 g of product