Salty snacks · mixture · mostly corn or cornmeal based · with pretzels · without nuts

Keystone Party Mix / Frito Lay Munchies Snack Mix

Salty snacks comparison

Product Calories Protein Carbohydrates Fat
Salty snacks · mixture · mostly corn or cornmeal based · with pretzels · without nuts 498 kcal 6.96 g 63.74 g 24.8 g
Salty snacks · corn or cornmeal base · with oat bran · tortilla chips 462 kcal 7.55 g 67.46 g 20.15 g
Salty snacks · wheat- and corn-based chips 494 kcal 8.84 g 64.63 g 21.54 g
Salty snacks · wheat-based · high fiber 387 kcal 11.63 g 64.7 g 13.18 g
Barley soup · sweet · with or · without nuts · Asian Style 61 kcal 0.98 g 11.6 g 1.55 g
Snacks · popcorn · microwave · regular (butter) flavor · made with partially hydrogenated oil 557 kcal 7.5 g 55.16 g 34.02 g
Snacks · candy rolls · yogurt-covered · fruit flavored · with high vitamin C 359 kcal 0.46 g 74.64 g 6.53 g
Corn · sweet · white · cooked · boiled · drained · without salt 97 kcal 3.34 g 21.71 g 1.41 g
Corn · sweet · yellow · cooked · boiled · drained · without salt 96 kcal 3.41 g 20.98 g 1.5 g
Corn · cooked · from canned · with cream sauce · made with milk 113 kcal 3.16 g 13.44 g 5.91 g
Corn · cooked · from fresh · with cream sauce · made with milk 122 kcal 3.63 g 15.03 g 6.1 g

* Nutritional values per 100 g of product