Sauerkraut · cooked · fat added in cooking

Sauerkraut comparison

Product Calories Protein Carbohydrates Fat
Sauerkraut · cooked · fat added in cooking 29 kcal 0.9 g 4.21 g 1.33 g
Sauerkraut · canned · low sodium 22 kcal 0.9 g 4.35 g 0.1 g
Sauerkraut · canned · solids and liquids 19 kcal 0.91 g 4.28 g 0.14 g
Lambsquarters · cooked · fat added in cooking 45 kcal 3.1 g 4.87 g 2.22 g
Celery · cooked · fat added in cooking 34 kcal 0.8 g 3.88 g 2 g
Parsnips · cooked · fat added in cooking 84 kcal 1.28 g 16.44 g 2.06 g
Eggplant · cooked · fat added in cooking 58 kcal 0.79 g 8.28 g 3.04 g
Rutabagas · cooked · fat added in cooking 45 kcal 0.9 g 6.62 g 2.02 g
Broccoflower · cooked · fat added in cooking 48 kcal 2.93 g 6.07 g 2.26 g
Cactus · cooked · fat added in cooking 31 kcal 1.3 g 3.18 g 1.89 g
Chard · cooked · fat added in cooking 34 kcal 1.82 g 4.02 g 1.67 g

* Nutritional values per 100 g of product