Sauerkraut · canned · solids and liquids

Sauerkraut comparison

Product Calories Protein Carbohydrates Fat
Sauerkraut · canned · solids and liquids 19 kcal 0.91 g 4.28 g 0.14 g
Sauerkraut · canned · low sodium 22 kcal 0.9 g 4.35 g 0.1 g
Sauerkraut · cooked · fat added in cooking 29 kcal 0.9 g 4.21 g 1.33 g
Chickpeas · (garbanzo beans, bengal gram) · mature seeds · canned · solids and liquids 88 kcal 4.92 g 13.49 g 1.95 g
Beets · harvard · canned · solids and liquids 73 kcal 0.84 g 18.18 g 0.06 g
Peppers · jalapeno · canned · solids and liquids 27 kcal 0.92 g 4.74 g 0.94 g
Waterchestnuts · chinese · canned · solids and liquids 50 kcal 0.88 g 12.3 g 0.06 g
Beans · shellie · canned · solids and liquids 30 kcal 1.76 g 6.19 g 0.19 g
Turnip greens · canned · solids and liquids 14 kcal 1.36 g 2.42 g 0.3 g
Beets · pickled · canned · solids and liquids 65 kcal 0.8 g 16.28 g 0.08 g
Vegetables · mixed · canned · solids and liquids 36 kcal 1.42 g 7.13 g 0.25 g

* Nutritional values per 100 g of product