Sausage balls (made with biscuit mix and cheese)
Amount per 100 g
- Energy (calories): 394 kcal 18%
- Protein: 18.39 g 34%
- Fat: 25.68 g Why gray? Help 53%
- Carbohydrates: 22.03 g 9%
Calorie breakdown
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- Protein: 18% 71 kcal
- Fat: 59% 232 kcal
- Carbohydrates: 23% 92 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
394 kcal
18%
Water
30.01 g
1%
Carbohydrates
Carbohydrate
22.03 g
9%
Fiber
0.7 g
3%
Sugars, total
4.36 g
Starch
~
Lipids
Total lipid (fat)
25.68 g
53%
Total polyunsaturated
2.287 g
Omega 3 (n-3)
0.229 g
16%
Omega 6 (n-6)
1.897 g
16%
Total monounsaturated
9.585 g
Total saturated
12.368 g
as low as possible
Total trans
~
-
Cholesterol
66 mg
as low as possible
Protein + aminoacids
Protein
18.39 g
34%
Tryptophan
0.31 g
97%
Threonine
0.684 g
53%
Isoleucine
0.812 g
67%
Leucine
1.398 g
52%
Lysine
0.865 g
36%
Methionine + Cystine
0.56 g
46%
Methionine
0.397 g
Cystine
0.163 g
Phenylalanine + Tyrosine
1.498 g
71%
Phenylalanine
0.78 g
Tyrosine
0.718 g
Valine
0.956 g
62%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
35 µg
Folate, DFE
50 µg DFE
13%
Vitamin B-1 (Thiamin)
0.222 mg
20%
Vitamin B-2 (Riboflavin)
0.339 mg
31%
Vitamin B-3 (Niacin)
2.829 mg
20%
Vitamin B-5 (Pantothenic acid)
0.689 mg
14%
Vitamin B-6
0.092 mg
7%
Vitamin B-12 (Cobalamin)
0.59 µg
25%
Vitamin A
453 IU
19%
Vitamin E
0.38 mg
3%
Vitamin D
24 IU
4%
Vitamin K
3.3 µg
4%
Isoflavones, total
~
Minerals
Calcium, Ca
391 mg
39%
Magnesium, Mg
25 mg
8%
Phosphorus, P
460 mg
66%
Iron, Fe
1.5 mg
8%
Potassium, K
178 mg
4%
Sodium, Na
923 mg
62%
Zinc, Zn
2.15 mg
27%
Copper, Cu
0.09 mg
10%
Selenium, Se
13.5 µg
25%
Manganese, Mn
0.134 mg
7%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sausage balls (made with biscuit mix and cheese) comparison
* Nutritional values per 100 g of product