Product details

Sausage and noodles · with cream or white sauce (mixture)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 144 kcal 7%
  • Protein: 5.92 g 11%
  • Fat: 6.91 g Why gray? Help 14%
  • Carbohydrates: 14.74 g 6%

Calorie breakdown

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  • Protein: 16% 23 kcal
  • Fat: 42% 61 kcal
  • Carbohydrates: 41% 60 kcal

Omega 6 : Omega 3

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1:1 20:1

sausage and noodles

General

  • Energy

    144 kcal

    7%

  • Water

    71.04 g

    3%

Carbohydrates

  • Carbohydrate

    14.74 g

    6%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    2.55 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.91 g

    14%

  • Total polyunsaturated

    1.06 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.383 g

  • Total saturated

    2.849 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    26 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.92 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    4.4 mg

    6%

  • Folate, total

    30 µg

  • Folate, DFE

    43 µg DFE

    11%

  • Vitamin B-1 (Thiamin)

    0.168 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.127 mg

    12%

  • Vitamin B-3 (Niacin)

    1.706 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    0.365 mg

    7%

  • Vitamin B-6

    0.069 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.25 µg

    10%

  • Vitamin A

    431 IU

    18%

  • Vitamin E

    0.25 mg

    2%

  • Vitamin D

    20 IU

    3%

  • Vitamin K

    5.9 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    43 mg

    4%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    78 mg

    11%

  • Iron, Fe

    1 mg

    6%

  • Potassium, K

    120 mg

    3%

  • Sodium, Na

    326 mg

    22%

  • Zinc, Zn

    0.79 mg

    10%

  • Copper, Cu

    0.072 mg

    8%

  • Selenium, Se

    11.8 µg

    21%

  • Manganese, Mn

    0.198 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sausage and noodles comparison

Product Calories Protein Carbohydrates Fat
Sausage and noodles · with cream or white sauce (mixture) 144 kcal 5.92 g 14.74 g 6.91 g
Veal and noodles · with cream or white sauce (mixture) 168 kcal 11.87 g 10 g 8.74 g
Ham and noodles · with cream or white sauce (mixture) 152 kcal 9.84 g 12.54 g 6.84 g
Beef · and noodles · with cream or white sauce (mixture) 168 kcal 10.24 g 10.12 g 9.43 g
Shrimp · and noodles · with cream or white sauce (mixture) 127 kcal 8.03 g 14.5 g 3.95 g
Venison/deer · and noodles · with cream or white sauce (mixture) 157 kcal 13 g 9.96 g 6.97 g
Chicken or turkey · and noodles · with cream or white sauce (mixture) 137 kcal 9.71 g 14.28 g 4.46 g
Swedish meatballs · with cream or white sauce (mixture) 155 kcal 12.37 g 6.81 g 8.39 g
Tuna noodle casserole · with cream or white sauce 191 kcal 12.62 g 15.12 g 8.65 g
Tuna · with cream or white sauce (mixture) 165 kcal 13.45 g 5.15 g 9.8 g
Beef · with cream or white sauce (mixture) 142 kcal 10.06 g 5.99 g 8.49 g

* Nutritional values per 100 g of product