Product details

Shellfish mixture and noodles · tomato-based sauce (mixture)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 112 kcal 5%
  • Protein: 6.23 g 11%
  • Fat: 2.9 g Why gray? Help 6%
  • Carbohydrates: 15.21 g 6%

Calorie breakdown

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  • Protein: 23% 25 kcal
  • Fat: 23% 25 kcal
  • Carbohydrates: 55% 61 kcal

Omega 6 : Omega 3

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1:1 20:1 6:1

shellfish mixture and noodles

General

  • Energy

    112 kcal

    5%

  • Water

    74.54 g

    3%

Carbohydrates

  • Carbohydrate

    15.21 g

    6%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    0.89 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.9 g

    6%

  • Total polyunsaturated

    0.85 g

  • Omega 3 (n-3)

    0.124 g

    9%

  • Omega 6 (n-6)

    0.74 g

    6%

  • Total monounsaturated

    1.082 g

  • Total saturated

    0.56 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    39 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.23 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2 mg

    3%

  • Folate, total

    49 µg

  • Folate, DFE

    79 µg DFE

    20%

  • Vitamin B-1 (Thiamin)

    0.167 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.09 mg

    8%

  • Vitamin B-3 (Niacin)

    1.364 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.054 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.98 µg

    41%

  • Vitamin A

    178 IU

    8%

  • Vitamin E

    0.52 mg

    3%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    2.9 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    28 mg

    3%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    97 mg

    14%

  • Iron, Fe

    1.28 mg

    7%

  • Potassium, K

    86 mg

    2%

  • Sodium, Na

    260 mg

    17%

  • Zinc, Zn

    0.64 mg

    8%

  • Copper, Cu

    0.092 mg

    10%

  • Selenium, Se

    19.9 µg

    36%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Shellfish mixture and noodles comparison

Product Calories Protein Carbohydrates Fat
Shellfish mixture and noodles · tomato-based sauce (mixture) 112 kcal 6.23 g 15.21 g 2.9 g
Chicken or turkey · and noodles · tomato-based sauce (mixture) 121 kcal 8.78 g 13.31 g 3.74 g
Noodles · with vegetables in tomato-based sauce (diet frozen meal) 67 kcal 3.65 g 10.36 g 1.56 g
Beef · with tomato-based sauce (mixture) 155 kcal 13.85 g 3.9 g 9.2 g
Fish · with tomato-based sauce (mixture) 82 kcal 10.45 g 1.65 g 3.69 g
Venison/deer · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 99 kcal 8.28 g 11.81 g 2.09 g
Beef · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 91 kcal 7.16 g 10.41 g 2.34 g
Beef · and noodles · with tomato-based sauce (mixture) 115 kcal 8.74 g 10.67 g 3.91 g
Sausage · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 155 kcal 7.42 g 11.31 g 8.89 g
Beef · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 99 kcal 7.96 g 10.78 g 2.61 g
Sausage · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce 157 kcal 7.5 g 11.32 g 9.04 g

* Nutritional values per 100 g of product