Crustaceans · shrimp · coated · fried · made with margarine
fried, NS as to coating / prawn / fried shrimp / shrimp tempura / made with shortening
Amount per 100 g
- Energy (calories): 177 kcal 8%
- Protein: 14.95 g 27%
- Fat: 7.8 g Why gray? Help 16%
- Carbohydrates: 10.85 g 4%
Calorie breakdown
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- Protein: 34% 60 kcal
- Fat: 40% 70 kcal
- Carbohydrates: 25% 43 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
177 kcal
8%
Water
63.9 g
2%
Carbohydrates
Carbohydrate
10.85 g
4%
Fiber
0.6 g
2%
Sugars, total
0.89 g
Starch
~
Lipids
Total lipid (fat)
7.8 g
16%
Total polyunsaturated
2.814 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
2.581 g
Total saturated
1.598 g
as low as possible
Total trans
~
-
Cholesterol
145 mg
as low as possible
Protein + aminoacids
Protein
14.95 g
27%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
26 µg
Folate, DFE
31 µg DFE
8%
Vitamin B-1 (Thiamin)
0.119 mg
11%
Vitamin B-2 (Riboflavin)
0.107 mg
10%
Vitamin B-3 (Niacin)
2.305 mg
16%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.157 mg
12%
Vitamin B-12 (Cobalamin)
0.95 µg
40%
Vitamin A
~
-
Vitamin E
1.71 mg
11%
Vitamin D
~
-
Vitamin K
10.3 µg
11%
Isoflavones, total
~
Minerals
Calcium, Ca
80 mg
8%
Magnesium, Mg
27 mg
9%
Phosphorus, P
256 mg
37%
Iron, Fe
1.02 mg
6%
Potassium, K
142 mg
3%
Sodium, Na
894 mg
60%
Zinc, Zn
1.17 mg
15%
Copper, Cu
0.202 mg
22%
Selenium, Se
32.2 µg
59%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Crustaceans comparison
* Nutritional values per 100 g of product