Sorghum flour · whole-grain

Sorghum flour comparison

Product Calories Protein Carbohydrates Fat
Sorghum flour · whole-grain 359 kcal 8.43 g 76.64 g 3.34 g
Sorghum flour · refined · unenriched 357 kcal 9.53 g 76.85 g 1.24 g
Corn flour · whole-grain · yellow 361 kcal 6.93 g 76.85 g 3.86 g
Wheat flour · whole-grain 340 kcal 13.21 g 71.97 g 2.5 g
Wheat flour · whole-grain · soft wheat 332 kcal 9.61 g 74.48 g 1.95 g
Corn flour · whole-grain · blue (harina de maiz morado) 364 kcal 8.75 g 73.89 g 5.09 g
Triticale flour · whole-grain 338 kcal 13.18 g 73.14 g 1.81 g
Corn flour · whole-grain · white 361 kcal 6.93 g 76.85 g 3.86 g
Bread · Multi-Grain (includes whole-grain) 265 kcal 13.36 g 43.34 g 4.23 g
Bread · Multi-Grain · toasted (includes whole-grain) 288 kcal 14.52 g 47.11 g 4.6 g
Crackers · cheese · whole grain 412 kcal 9.62 g 57.29 g 16.03 g

* Nutritional values per 100 g of product