Soup · chicken noodle · dry · mix
Amount per 100 g
- Energy (calories): 377 kcal 17%
- Protein: 15.42 g 28%
- Fat: 6.51 g Why gray? Help 13%
- Carbohydrates: 62.32 g 25%
Calorie breakdown
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- Protein: 17% 63 kcal
- Fat: 15% 58 kcal
- Carbohydrates: 68% 256 kcal
Omega 6 : Omega 3
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1:1 20:1 23:1
General
Energy
377 kcal
17%
Water
4.94 g
0%
Carbohydrates
Carbohydrate
62.32 g
25%
Fiber
3.2 g
13%
Sugars, total
1.9 g
Starch
50.83 g
Lipids
Total lipid (fat)
6.51 g
13%
Total polyunsaturated
1.398 g
Omega 3 (n-3)
0.057 g
4%
Omega 6 (n-6)
1.331 g
11%
Total monounsaturated
2.268 g
Total saturated
1.969 g
as low as possible
Total trans
~
-
Cholesterol
74 mg
as low as possible
Protein + aminoacids
Protein
15.42 g
28%
Tryptophan
0.146 g
46%
Threonine
0.61 g
48%
Isoleucine
0.687 g
56%
Leucine
1.157 g
43%
Lysine
0.805 g
33%
Methionine + Cystine
0.429 g
35%
Methionine
0.264 g
Cystine
0.165 g
Phenylalanine + Tyrosine
1.199 g
57%
Phenylalanine
0.726 g
Tyrosine
0.473 g
Valine
0.764 g
50%
Vitamins
Vitamin C
0 mg
0%
Folate, total
71 µg
Folate, DFE
115 µg DFE
29%
Vitamin B-1 (Thiamin)
0.575 mg
52%
Vitamin B-2 (Riboflavin)
0.381 mg
35%
Vitamin B-3 (Niacin)
4.88 mg
35%
Vitamin B-5 (Pantothenic acid)
0.895 mg
18%
Vitamin B-6
0.236 mg
18%
Vitamin B-12 (Cobalamin)
0.75 µg
31%
Vitamin A
44 IU
2%
Vitamin E
0.33 mg
2%
Vitamin D
0 IU
0%
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
55 mg
6%
Magnesium, Mg
38 mg
12%
Phosphorus, P
195 mg
28%
Iron, Fe
2.44 mg
14%
Potassium, K
306 mg
7%
Sodium, Na
3643 mg
243%
Zinc, Zn
1.65 mg
21%
Copper, Cu
0.286 mg
32%
Selenium, Se
32.4 µg
59%
Manganese, Mn
0.468 mg
26%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Soup · chicken noodle · dry · mix | 377 kcal | 15.42 g | 62.32 g | 6.51 g |
| Soup · chicken noodle · dry · mix · prepared with water | 23 kcal | 0.84 g | 3.67 g | 0.55 g |
| Soup · chunky chicken noodle · canned · ready-to-serve | 41 kcal | 3.09 g | 4.46 g | 1.16 g |
| Soup · ramen noodle · chicken flavor · dry | 439 kcal | 10.22 g | 60.23 g | 17.52 g |
| Soup · ramen noodle · dry · any flavor · reduced fat · reduced sodium | 350 kcal | 10.89 g | 70.95 g | 2.5 g |
| Soup · tomato · dry · mix · prepared with water | 38 kcal | 0.93 g | 7.17 g | 0.61 g |
| Soup · onion · dry · mix · prepared with water | 12 kcal | 0.32 g | 2.77 g | 0.01 g |
| Soup · onion · dry · mix | 293 kcal | 7.48 g | 65.07 g | 0.34 g |
| Soup · consomme with gelatin · dry · mix · prepared with water | 7 kcal | 0.87 g | 0.78 g | 0.08 g |
| Soup · cream of chicken · dry · mix · prepared with water | 41 kcal | 0.68 g | 5.11 g | 2.04 g |
| Soup · HEALTHY CHOICE Chicken Noodle Soup · canned | 41 kcal | 3.69 g | 5.2 g | 0.63 g |
* Nutritional values per 100 g of product