Product details

Soup · clam chowder · new england · reduced sodium · canned · ready-to-serve

Campbell's Healthy Request and Select Harvest varieties / Progresso Light and Reduced Sodium varieties / Healthy Choice varieties

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 70 kcal 3%
  • Protein: 2.33 g 4%
  • Fat: 4.23 g Why gray? Help 9%
  • Carbohydrates: 5.68 g 2%

Calorie breakdown

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  • Protein: 13% 9 kcal
  • Fat: 54% 38 kcal
  • Carbohydrates: 32% 23 kcal

Omega 6 : Omega 3

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1:1 20:1

soup

Source & licence

General

  • Energy

    70 kcal

    3%

  • Water

    86.53 g

    3%

Carbohydrates

  • Carbohydrate

    5.68 g

    2%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    0 g

  • Starch

    4.1 g

Lipids

  • Total lipid (fat)

    4.23 g

    9%

  • Total polyunsaturated

    1.997 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.908 g

  • Total saturated

    0.701 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    3 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.33 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    3.3 mg

    4%

  • Folate, total

    6 µg

  • Folate, DFE

    6 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.015 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.015 mg

    1%

  • Vitamin B-3 (Niacin)

    0.422 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.13 mg

    10%

  • Vitamin B-12 (Cobalamin)

    0.93 µg

    39%

  • Vitamin A

    33 IU

    1%

  • Vitamin E

    0.4 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    8.2 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    14 mg

    1%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    31 mg

    4%

  • Iron, Fe

    0.56 mg

    3%

  • Potassium, K

    337 mg

    7%

  • Sodium, Na

    194 mg

    13%

  • Zinc, Zn

    0.27 mg

    3%

  • Copper, Cu

    0.025 mg

    3%

  • Selenium, Se

    4.3 µg

    8%

  • Manganese, Mn

    0.076 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · clam chowder · new england · reduced sodium · canned · ready-to-serve 70 kcal 2.33 g 5.68 g 4.23 g
Soup · beef and vegetables · reduced sodium · canned · ready-to-serve 42 kcal 3.26 g 4.99 g 0.95 g
Soup · chicken noodle · reduced sodium · canned · ready-to-serve 41 kcal 3.29 g 3.84 g 1.34 g
Soup · chunky vegetable · reduced sodium · canned · ready-to-serve 50 kcal 1.16 g 10.28 g 0.51 g
Soup · clam chowder · new england · canned · ready-to-serve 79 kcal 2.61 g 8.28 g 3.94 g
Soup · crab · canned · ready-to-serve 31 kcal 2.25 g 4.22 g 0.62 g
Soup · escarole · canned · ready-to-serve 11 kcal 0.62 g 0.72 g 0.73 g
Soup · chunky vegetable · canned · ready-to-serve 39 kcal 1.14 g 7.9 g 0.36 g
Soup · beef and vegetables · canned · ready-to-serve 48 kcal 3.18 g 6.16 g 1.16 g
Soup · chunky chicken noodle · canned · ready-to-serve 41 kcal 3.09 g 4.46 g 1.16 g
Soup · chicken vegetable · with potato and cheese · chunky · ready-to-serve 65 kcal 1.16 g 5.2 g 4.46 g

* Nutritional values per 100 g of product